Ready for some big news? In this solo episode, I talk about all things life coaching and my journey toward my certification. Also some information about what I can offer you as I get my life coaching journey off the ground.

Topics Covered:

How I got into Life Coaching Is Life Coaching woo woo? Connecting with the person, not the problem Opening the doors

What is the difference between intuition and fear? Sometimes, they seem like the same thing. But in today's episode, Hunter Lowder, former wedding venue CEO, talks about her road from a 7-figure business through burnout and trusting her intuition. As inspiring as Hunter's story is, it is not unique. So many of us go through the twists and turns of burnout, feeling unispired and unfulfilled. But sometimes we don't heed our intuition for change. This podcast talks about just that and then some, going through strategies that Hunter herself has put into practice. So grab a pen and let's talk it out!

Topics Covered:

What burnout really looks like Pivoting So many different ways to learn Feeling the fear Is it fear or intuition? Reverse engineering Wheel of life Is burnout inevitable? Customer journey audit

Happy 2023! It’s a new year and that means many of us are setting our goals for this next chapter in our lives. But one thing that tends to get overlooked that is connected to all the exercise, dieting and goal setting is sleep. So today, I am chatting with Terry Cralle about the importance of sleep and how getting enough or lack of sleep can make a tremendous impact on our lives, our relationships and our goal setting. 

Topics Covered: 

Why is sleep important? 

Do people need less sleep? 

Sleep trackers 

New research around sleep 

Stress and sleep 

Sleep deprivation 

Tricks to better sleep 

It's the end of 2022! This episode is all about looking back, being present in the now and what is to come in the future. Thank you all for listening week after week. No need to grab a pen and paper today. But do grab your favorite holiday drink and enjoy yourself. Rest and have a very happy new year.

Topics Covered:

A look back at the numbers Bizish news A heartfelt thank you

Let's talk content. In this weeks episode, I chat with wedding content guru Carissa Kruse on how to create content for you and your busines. Carissa dives into the basics of getting your feet wet, delivering content that resonates with your ideal clients and ways to ditch the overwhelm of feeling like you need to have something new each and every day. So if you are looking to upgrade your content strategy in 2023, grab a notebook and some coffee, and let's talk it out!

Topics Covered:

When did content creation become a thing?
3 things content helps you do
getting comfortable
content buckets
Look at the data
content marketing strategy
overwhelm
building confidence by doing

We can sometimes get too comfortable with our brand; what we offer, our website, our pricing, and our look. But it's important to adapt because, as the pandemic has taught every small business owner and entrepreneur, we need expect change. Today, I chat with brand expert Kaleigh Wiese about how to to put the ADAPT in your brand. Kaleigh talks about utilizing all of your skillsets and finding ways you can encorporate all of your interests into your business. Knowing your goals and your purpose is so important when you first get started, but so is knowing when that purpose might change. So, if you're tired of the same old same old, grab a notebook and some coffee and let's talk it out.

Topics Covered:

What is an adaptive brand? Taking the space to recalibrate going through difficult times preparing for wider growth Risk and pillars What you can build on to your career Being a lighthouse Networking Holiday branding tips Brand magic society

What is style and why is it important? How to do find your authentically YOU style? All these questions and more are what we chat about with mother/daughter styling dup Delia and Alison. With multitudes of experience, Delia and Alison talk about the science behind getting dressed and the steps to help you build a wardrobe that fits both you and your budget. So if you want to learn a thing or two about how to be confident in your day to day with what you wear, this is the episode for you.

Topics Covered:

Mother/Daughter The science behind getting dressed Finding your style Confidence with the style Dipping your toe in Hard and fast rules for entrepreneurs Everyone notices shoes What do clients respond to Start with what you like What's it like working with a stylist? Rapid fire questions

Legacy is a BIG (and sometimes) scary word. But it's one we would love to embrace for ourselves, both personally and in our business. In this episode, I chat with one of my best PR besties, Meghan Ely, all about how to set up your brand legacy; how it relates to you, your business and your vision. Meghan takes us through the ups and downs of what carving out a legacy can bring. So if you are feeling lost or just down-right stuck on how you can start to build on the legacy you want, this is the episode for you.

Topics Covered:

Legacy is a big word What is a legacy as it relates to your career Tips for what you want your legacy to be How does leadership play a role? Idea's that damage What if you're not satisfied? We're all in charge of out own lives Your legacy

Sylvana Rochet is an executive coach, specializing in guiding entrepreneurs and CEO’s through the murky waters of owning a business. Sylvana and I talk about all the things; setting intention, climbing over the mountain of fear and behaviors, as well as throwing in a few examples of how to set the tone. This episode is jam packed with information so grab a pad and paper, and let’s talk it out! 

Topics Covered: 

Going beyond your fears way of thinking  Secret fears  Behavior sets the tone  Intention  Being an introvert  Talking about Steve Jobs  The raffle example  What is an executive coach  Shouldn’t I know how to do this

With Wedding MBA right around the corner, I sit down with one of my favorite people Braden Drake. This episode is the perfect piggyback from last week, where I talked about how to get unbored. Well, Braden is doing just that. And today, we talk about the HOW of what is coming up the pipe line for both myself and Braden. So grab some coffee and let's talk it out!

Topics Covered:

Wedding MBA chatter New endeavors Expanding services and the niche Idea to moving forward Widening the narrowness The profit sweet spot Personality differences How to not confuse people