Technology is ever evolving in education, fitness and just day-to-day life. Andrea explores the good and the bad of this major part of our lives.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you identify as a people pleaser? Do you have a hard time saying no? Then this episode is for you. Andrea shares three times where she has said no and how it empowers her. Check out this episode to help you begin saying no so you can say yes to yourself!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meet Andrea, the voice behind Talk2Golden. In this episode, Andrea introduces herself and shares her passions. Listen and learn all about what Talk2Golden will be about.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app