Talk2Jack

Talk2Jack

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Talk2Jack episodes

  • Making Peace a Priority

    You've probably heard that you need to "Find your Peace", but the truth is, Peace is not found - it's made! You don't find peace, you create the circumstances for peace to thrive. On today's episode, we explore how you can choose to live a life centered around peace.


    #beinspired #inspiration #motivation #unkujack

    12 min
  • Getting Past the Fear of "What If?"

    There are many things i never did because I wondered, "what if it doesn't work out, or i fail, or something goes wrong?" If we are honest, most of our what if's tend to lean toward the negative, but that's not the whole picture. What If's could also be a positive thing. We just need to expand the scope of our possibilities.

    On this episode, i break down both sides of "what if?".



    #motivation #inspiration #unkujack

    12 min
  • Is early Trauma affecting your choices today?

    We've all faced our fair share of traumatic experiences. For the most part, we grow out of them. Leave them behind. Or do we?

    There may be patterns and behaviors; choices you make today that are directly in response to the traumatic experiences we've had in our past. In today's episode, i share a few personal stories of instances in my life, and my take on early traumatic experiences; specifically:

    a. How to deal with it

    b. How to process it.

    c. How to heal from it.

    d. How to grow through it!


    ⁠⁠⁠⁠⁠⁠⁠⁠#beinspired⁠⁠⁠⁠⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠⁠⁠⁠⁠#inspiration⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#knowledge⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#learning⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#business⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#success⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#August ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#selfhelp ⁠⁠⁠⁠⁠⁠⁠

    14 min
  • Carbon Copy

    There is no one size fits all strategy for life. You can't carbon copy other people's journeys to make your life successful. We are all unique and our journeys are strictly ours. We need to put in the work to discover ourselves, acknowledge where we are, try things, fail, succeed, but most importantly, be honest about what we see. So we can chart our path to our own destiny..


    ⁠⁠⁠⁠⁠⁠⁠#beinspired⁠⁠⁠⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠⁠⁠⁠#inspiration⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#knowledge⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#learning⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#business⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#success⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#July ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#coaching⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#selfhelp ⁠⁠⁠⁠⁠⁠

    8 min
  • Awareness versus Consciousness

    It's all about the judgement. Don't be so hard on yourself. Or the world around you for that matter!


    ⁠⁠⁠⁠⁠⁠#beinspired⁠⁠⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠⁠⁠#inspiration⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#knowledge⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#learning⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#business⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#success⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#July ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#coaching⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#selfhelp ⁠⁠⁠⁠⁠

    10 min
  • Can with a 'T'

    What is the difference between Can and Can't?

    The letter T (we are ignoring the apostrophy). The 'T" stands for "Time" .

    Given enough time, any skill can be acquired and honed. Any situation can change. Time is the difference between "Can" and "Can't" .... and most importantly, between Can't and CAN. You CAN. You SHOULD. You WILL.


    ⁠⁠⁠⁠⁠⁠#beinspired⁠⁠⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠⁠⁠#inspiration⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#knowledge⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#learning⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#business⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#success⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#July ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#coaching⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#selfhelp ⁠⁠⁠⁠⁠

    8 min
  • Are interviews really necessary?

    Are they effective at figuring out who people really are and what they are about?

    Interviews help determine who should come in the door for a closer look.

    But you never really know who people are for real until they spend time inside.


    ⁠⁠⁠⁠⁠#beinspired⁠⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠⁠#inspiration⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#knowledge⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#learning⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#business⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#success⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#June ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#coaching⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#selfhelp ⁠⁠⁠⁠

    9 min
  • Beware of Spectators!

    Beware of spectators who stand around celebrating your struggle, but who don't do anything to help you prevent the struggle.


    ⁠⁠⁠⁠#beinspired⁠⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠⁠#inspiration⁠⁠⁠⁠ ⁠⁠⁠⁠#motivation⁠⁠⁠⁠ ⁠⁠⁠⁠#knowledge⁠⁠⁠⁠ ⁠⁠⁠⁠#learning⁠⁠⁠⁠ ⁠⁠⁠⁠#podcast⁠⁠⁠⁠ ⁠⁠⁠⁠#business⁠⁠⁠⁠ ⁠⁠⁠⁠#success⁠⁠⁠⁠ ⁠⁠⁠⁠#June ⁠⁠⁠⁠ ⁠⁠⁠⁠#coaching⁠⁠⁠⁠ ⁠⁠⁠⁠#selfhelp ⁠⁠⁠

    12 min
  • Better than Yesterday

    Question: Am I happier today than I was yesterday?

    Yes?

    Great!

    No?

    Why?

    Is there something I can do to fix that?

    Yes?

    Let's do that!

    No?

    Okay, let's leave it alone!


    ⁠⁠⁠#beinspired⁠⁠⁠

    UnkuJack 

    Emeka Jack Nzeribe

    ⁠⁠⁠#inspiration⁠⁠⁠ ⁠⁠⁠#motivation⁠⁠⁠ ⁠⁠⁠#knowledge⁠⁠⁠ ⁠⁠⁠#learning⁠⁠⁠ ⁠⁠⁠#podcast⁠⁠⁠ ⁠⁠⁠#business⁠⁠⁠ ⁠⁠⁠#success⁠⁠⁠ ⁠⁠⁠#June ⁠⁠⁠ ⁠⁠⁠#coaching⁠⁠⁠ ⁠⁠⁠#selfhelp ⁠⁠

    7 min

About Talk2Jack

From the publisher's feed

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you!