Cheers! In this episode of my Happy Hour Podcast, we chat about swearing, and it benefits, are we women taking things a little too seriously when it comes to our yoga pants and our kids' toys? Plus the Bey-hive is at it and could my son be next? Grab your headphones, a glass of wine and enjoy your guilt-free me time!

Cheers to this episode of Happy Hour! It’s the brain show. Our brain on exercise and alcohol and what happens to our brain when something negative occurs. We also chat about bread and how many tasks the average woman completes in her day. And the Quiet Book Queen, Kailan Carr shares her super stinking cute books for kids.

Cheers to this episode of Happy Hour! It’s the brain show. Our brain on exercise and alcohol and what happens to our brain when something negative occurs. We also chat about bread and how many tasks the average woman completes in her day. And the Quiet Book Queen, Kailan Carr shares her super stinking cute books for kids.