On this episode we sit down with Keith Irving (@keithirvingpt), a local independent personal trainer, to talk about the day to day life & mindset of starting your own business.

This was a great conversation that hit on many topics including

This episode is not just for business owners. If you know Tyler, Adam, or Keith it is a great episode to learn more about them and their approaches to their respective business and to their clients as well.

If you like this episode please leave us a 5 Star review and be sure to SHARE & SUBSCRIBE

You can also check out our websites/social media for more free information on nutrition & training

www.keithirvingpersonaltraining.org

@keithirvingpt

https://nourishwithty.com/

@nourishwithty

https://badgerstrength.com

@badgerstrength

In todays episode ,

We talk about the differences/ similarities of Cardio training vs Resistance training:

We touch on subjects such as :

Which is better for fat loss

Pro and Cons of each

As well as what we believe most beneficial over the long term! 

As well our favorite summertime snack :)

We hope you enjoy! 

If you liked listening to this podcasts please give us a 5 star rating, share with a friend, and as always, THANK YOU FOR YOUR SUPPORT! :)

In todays episode we answered a few questions from our audience on the topic of training:

Training frequency

Training volume

Bringing emotions into training

What drives you

oh and of course, ice cream!

If this sounds of interest to you, pull up a chair, take a listen and enjoy!

If you enjoyed todays episode please give us a 5 star rating and review and share with a friend!

For more info find us at: 

Nourishwithty.com

Badgerstrength.com

We appreciate you! 

Welcome back to the Talkin Fit Podcast

In this episode we pondered questions from our clients and followers and broke down some real life situations in regards to health and wellness.

Listen in, and let us know what you think!

Stay tuned for the next Q & A sessions by following us :

@Nourishwithty

@Badgerstrength

 On instagram and drop us a questions, or thought that YOU may have!

If you like the podcast please subscribe ,give it a share, and a 5 star rating. We thank you for your support! 

Whats going on guys!

Welcome back to the Talkin Fit Podcast with Tyler and Adam.

In todays episode we speak about staying "sexy" for summer.  No this does not mean simply looking good in a bathing suit.

Listen in as we dive into our own personal training modalities/ nutrition regimens as we head into summer.

We also touch on certain habits and ideas that you may take into your own daily lives as the summer unfolds.

Give it a listen and let us know what you think! 

For more information or if you are interested in coaching please visit:

Website: NourishwithTy.com

IG: Nourishwithty

Tyler Hammett

Adam Badger

Website: Badgerstrength.com

IG: BadgerStrength

If you enjoyed the podcast please give us a like and  a 5 star review, and share with a friend! We appreciate all of your support and feedback!

Take a listen as Adam interviews Tyler to hear more about his past present and future plans!

Touching on everything from sports to training philosophies, 

what it is like being a 7ft Personal trainer, and what has brought him to this exact point in life.

Dive in and let us know what questions you have for the big fella!

For more information of info you are interested in coaching please visit:

Website: NourishwithTy.com

IG: Nourishwithty

Tyler Hammett

Adam Badger

Website: Badgerstrength.com

IG: BadgerStrength

If you enjoyed the podcast please give us a like and  a 5 star review, and share with a friend! We appreciate all of your support and feedback!

On this episode of Talkin’ Fit, we are breaking down everything you need to know about being in a CALORIE DEFICIT, aka the only way to lose weight.

We’re going to go over:

If you like this episode or it provided any value to you please give us a 5 star rating and more importantly SHARE it!

If you would like more information on coaching options with Adam or Tyler check out our websites and Instagram pages!

Tyler:

nourishwithty.com

@nourishwithty

Adam:

badgerstrength.com

@badgerstrength

Not to be confused with the honey badger,  In this episode we get to know Adam Badger of Badgerstrength.

We touch on things such as :

Home Life

Adam's past training experiences

What a typical day looks like for him

What has brought him to this point in life

and More!

Check it out!

For more information or if you are interested in coaching please visit:

Website: NourishwithTy.com

IG: Nourishwithty

Tyler Hammett

Adam Badger

Website: Badgerstrength.com

IG: BadgerStrength

If you enjoyed the podcast please give us a like and  a 5 star review, and share with a friend! We appreciate all of your support and feedback!

Welcome to the Talkin Fit' podcast with your hosts : 

Tyler Hammett of Nourish with Ty

Adam Badger of Badger Strength 

 It is an absolute pleasure to have you here listening with us!   We will be covering a large range of topics on this podcast encompassing everything health, fitness, nutrition , and wellness.  Our goal is to filter and make way through the overload of information that is out there in the fitness/health, nutrition world and relay the information in a way that is understandable to the general population as well as individuals looking to get into the industry.

We hope you enjoy!

More information can always be found at 

Website:

NourishwithTy.com

Badgerstrength.com

Instagram:

@BadgerStrength

@Nourishwithty