Kaitlin is a Master Instructor at GritCycle.  Today she talked about The Phoenix, her sobriety, her upcoming Karma Ride and her favorite tattoo.  

For more info on The Phoenix: https://thephoenix.org/

For more info on the Karma Ride at GritCycle Costa Mesa on April 28th: https://gritcycle.com/event/karma-ride-for-the-phoenix-2/

Follow us on Instagram:

@KaitlinHoneycutt

@TheGritGuru

@SmartyCassie

@GritCycle 

Dang it, Matt!  He made Cassie laugh so hard that this podcast almost didn't happen. 

Meet Roxanne...the creator of Bliss Balls by Meet The Source.  You can purchase Bliss Balls at all GritCycle studios.  

For more info, follow us at:

@MeetTheSource

@GritCycle

@TheGritGuru

@GritCycle 

Meet Tera Stephens of TReSs Apothecary.  She's rad and she's got GRIT. 

To learn more about TReSs, visit their website. 

Follow us on Instagram:

@Tressapothecary

@Tera_Tressapothecary 

@GritCycle

@TheGritGuru

@SmartyCassie

One of our original goals for Talkin' Grit was to highlight people in the GritCycle Community who are doing great things.  Today, Cassie sat down with Luke Hatfield, Jack Retting, Rachel Spataro, Braham Duncan, and Peyton Peterson to talk about Team Hero.  Team Hero is raising money for the Leukemia and Lymphoma Society.  

You can out more here: https://events.lls.org/ocie/ociesoy2019/lukehatfield

You can send them a donation via Venmo: @TeamHero

You can sign up for the ride at GritCycle here: https://gritcycle.com/event/karma-ride-for-lls/

Upcoming Events:

Sun 3/10 - Softball @ NHHS

Wed 3/27 - Mom’s Bingo @ Skosh Monahan’s

Sun 3/31 - Grit Ride

Follow us on Instagram!

@lls_teamhero

@GritCycle

@SmartyCassie

Meet Taylor and Jenny from The Bold Revolution.  

In this episode, they refer to Rachel Hollis, the author of "Girl, Wash Your Face" and "Girl, Stop Apologizing."  

Follow Taylor at @TaylorMadeTasty, Jenny at @ThisIsWildCard, and The Bold Revolution at @TheBoldRevolution.

Follow us at @GritCycle and @SmartyCassie.

Matt and Cassie are back with a new episode of Talkin' Grit!  In this episode they talk with Webb Travis.  Webb is a personal trainer in Newport Beach, CA.  He also works with clients via his distance training programs which can be found on his website.  

We talk about Kacey, Webb's wife.  You can hear her episode here. 

Follow us on Instagram at:

@WebbTravisPT

@GritCycle

@TheGritGuru

@SmartyCassie

Marisa sits at the table to interview the women behind the Sojourn Foundation.  Learn more about the ladies and Sojourn at https://www.sojourn-foundation.com/. 

Follow us on Instagram at:

@GritCycle

@MarisaGrit

@sojourn_foundation

Matt sits down at the Oval Table with January's Instructors of the Month.  Meet Amanda F. from Monarch Beach, Matt R. from Anaheim Hills, Carina from Long Beach, and Molly from Costa Mesa.

Follow us on Instagram:

@GritCycle

@TheGritGuru 

We asked GritCycle staff and instructors for their favorite 2018 memory and we compiled them into this episode.  

Thank you for listening!  Have a safe, fun, and happy New Year.

Find us on Instagram at @GritCycle.

www.gritcycle.com

Meet on of our favorite GritFluencers, Candice B. aka This Fitness Wife.

In today's episode we talk to her about what it is like being an "influencer" in today's social media landscape.  

You can follow her on Instagram at @ThisFitWife.

Follow us at:

@GritCycle

@TheGritGuru

@SmartyCassie

www.gritcycle.com