In this episode Jenn Molo and her husband David talk about Temperament, Immigrating from Russia and Israel, as well as giving me some real time physiological advice!

This episode is for all those who want to push their mind to the next level.

Donald is back on the show to talk about upcoming UFC 295 and who we think will win 👀. Also what is up with the accent?? 🤔

In this episode Fouad discusses rebuilding after a crazy face injury, financial planning, and his view on the Isreal-Hamas war.

In this episode, Tomi Nells ends up interviewing me for the first half until I noticed and switched the attention back on him. At this point I’m lost in the sauce… you will just have to tune in and hear it! 😵‍💫

In this conversation Mehtah aka Tias gets deep on his spiritual experiences . 🎶 Check out Mehtah https://spotify.link/WqwnGP1q2Db https://instagram.com/whoismehtah?igshid=OGQ5ZDc2ODk2ZA==

UFC 294 Makhachev vs. Volkanovski 2 is looking very interesting. Tomi Nells and I weigh in on our predictions for the upcoming event plus a little convo on who we think could beat the grappling goat Gordon Ryan.

When back pain is too much, what do you do? Bryce Watkins (my little cousin) and I discuss different ways of handling severe injury and pain management. ⚖️

Sal is back! Although he is still unwilling too open up about his tourbus stories, we still had great conversation and shared experiences across many subjects. A little alien talk, some good ol mental health chat, and a good amount of how diet can impact your life. 💪🏻

Ryan Reber gives his take on mental toughness and how he believes you can build it. 🧠 💪🏻 What do you think, is mental toughness built or something your born with?