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January 12, 2022
Happy New Year!!! In this episode, I bring in my new friend Andrew to talk about New Year resolutions, habits, x-ray machines, and DEATH.
November 15, 2021
In this short, pretty much unedited, and RAW episode I just give a life update! I talk about going to therapy for pretty much the first time(and how scared I am), holiday sadness, and being vulnerable.
September 8, 2021
Movie review of the movie About Time! I also discuss my biggest fear and how to live, laugh, love.
September 5, 2021
In this episode, Carlos joins me to discuss our friend Mary, when we first met her and how anxious she makes us feel sometimes!
September 1, 2022
I discuss what I think makes us who we are, my anxiety (and how it's changed), and how I've grown. Bringing in Daniela for some insight on what's important to her and who she is.
August 24th 2021
**bad audio but gets fixed next episode
In this episode, Nayeli introduces herself and the podcast!
From the publisher's feed