The one where Kevin and Sam debate which athlete would have an easier time going to the games - an Olympic weightlifter, or a gymanst?

The one where Kevin and Sam talk about the elusive Red Shirt...and what it means to us.

The one where Kevin and Sam talk about how to target your weaknesses without doing 17 different auxiliary programs.

The one where Kev and Sam have a rambling discussion about range of motion, competition standards, and how maybe the CrossFit Games needs to die?

The one where Kevin and Sam talk about how they screwed this one up.

The one where Kev and Sam talk about how YOU can protect yourself from BaD pRoGrAmMiNg.

The one where Kev and Sam have a hard conversation.

The one where Kev and Sam talk with Tracy Jansen, who shares her own story regarding CrossFit, eating disorders and how athletes sometimes view and speak to each other.

The one where Kev and Sam talk about all the supplements you should be using...and some that you probably shouldn't.

The one where Kev and Sam talk to James Hobart - CF Games competitor, CF Seminar Staff Flowmaster, entrepreneur, and serially thoughtful dude.