In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Massage Therapy by Karen Langess and Brook Bird. We Save Marriages!

Karen Langness, a seasoned massage therapist with two decades of experience, has been a pillar at Tranquility Salon and Day Spa for the past 18 years. She honed her skills at Duluth Business University (DBU), where she specialized in Swedish relaxation massage, a technique that has become her hallmark. Renowned for her “ionic detox foot therapy,” Karen has built a loyal clientele who value her expertise and personal touch.

Before embarking on her fulfilling career in massage therapy, Karen explored various fields, from banking to the grocery industry, and even the restaurant business. However, it was her upbringing on her grandparents' farm in Barnum, MN, where she developed the strong, skillful hands that would later define her career. Reflecting on her journey, Karen shares, “It is so rewarding to have others feel go

Her days are often long, with clients frequently requesting 60, 90, or even two-hour massages, but Karen finds joy in the satisfaction of her clients and the connections she forms through her work.

 Her business is located at Tranquility Salon & Day Spa in downtown Cloquet (1610 Cloquet Avenue), call or text her today and check out her brochure!

 Massage Therapy by Karen Langness

Karen Langness – Certified Massage Therapist (CMT)

218-393-9625 Cell

218-878-2040 Salon

Massage Therapy by Brook Bird

Self-care is key, as care givers it is what many women struggle to do,” shared Karen Langess.

In 2021, Brook turned her lifelong aspiration into reality by enrolling in Lake Superior College in Duluth, where she graduated with honors in Massage Therapy. Her rigorous training at LSC equipped her with proficiency in Swedish relaxation, deep tissue massage, hot stone therapy, and lymphatic drainage. Brook's holistic approach continues to evolve, embracing the multifaceted benefits of therapeutic massage—from promoting relaxation and alleviating muscle tension to enhancing circulation.

Brook’s massage style is both mindful and intuitive, tailored to meet each client's unique needs. Whether a client prefers light or firm pressure, Brook’s goal is to design a personalized plan that support their wellness journey.

Beyond her professional achievements, Brook enjoys traveling and cherishes time at home with her husband and their beloved fur-babies, often accompanied by the energetic sounds of hard rock music. Her dedication to her craft and her clients is evident in every session, making her an invaluable asset to Tranquility Salon and Spa and a beacon of wellness in the community.

 Her practice is located within Tranquility Salon and Day Spa in Downtown Cloquet (1610 Cloquet Avenue).  She offers the following massage therapy services which can be booked online or by calling/texting her:

·         Relaxation- 60, 90, 120 Minutes

·         Deep Tissue- 60, 90 Minute   

·         Hot Stone- 60, 90 Minute 

·         Lymphatic Drainage Facilitation- 60 Minute 

·         Mommy-to-Be- 60, 90 Minute   

·         30 Minute Head, Neck & Shoulder   

·         A Massage Made For YOU- 60, 90, 120 Minutes

Brook is currently a member of the American Massage Therapy Association, contact her today!

 Massage Therapy by Brook Bird

218-409-4322

Website: Click Here

Facebook: Click Here 

Massage Therapy at Tranquility Salon & Day Spa

1610 Cloquet Avenue Cloquet, MN 55720

218-878-2040 Salon

In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Tranquility Salon & Day Salon.

Nestled in the heart of downtown Cloquet, Tranquility Salon & Day Spa at 1610 Cloquet Avenue offers an inviting and comfortable escape for those seeking top-notch beauty and wellness services. Owned and operated by Rebecca Kobes, Tranquility has become a beloved community fixture, providing a wide range of services that cater to diverse needs.

Rebecca, known as Becca, is a master stylist and massage therapist with a passion for enhancing the well-being of her clients. Her expertise extends beyond the salon, as she frequently visits local assisted living facilities and nursing homes, such as Barnes Care and New Perspectives, bringing her exceptional hair and massage services to those who may not be able to visit the salon. This commitment to community service has endeared her to many and highlights the compassionate nature of Tranquility Salon & Day Spa.

Men’s haircuts have become a specialty at Tranquility, thanks to Becca's flexible evening appointments, which are particularly popular among shift workers. Her dedication to meeting the unique needs of her clients has cultivated a strong following and underscores the personalized care offered at the salon.

Joining Becca in this tranquil oasis is Cass Schmitz, a master stylist with an impressive 32 years of experience. For the past 14 years, Cass has been a cornerstone at Tranquility, bringing her passion for hair, love for people, and engaging conversation to every appointment. Growing up in a home where hairdressing was a family tradition, Cass has a deep-rooted connection to the craft, a fact that resonates with her many loyal clients.

Tranquility Salon & Day Spa is more than just a place for haircuts and massages; it's a cozy, welcoming space that also offers a selection of charming craft items for sale. The salon is well-equipped with four hair stations, three sinks, two perming stations, and facilities for pedicures and manicures. This comprehensive setup ensures that every client’s beauty and wellness needs are met with the highest standards of care.

In addition to its excellent services, Tranquility is also looking to expand its team of stylists and has booths available for rent. This is a wonderful opportunity for talented professionals to join a friendly and supportive environment where their skills can flourish.

Whether you’re looking for a relaxing massage or a stylish haircut, Tranquility Salon & Day Spa is the place to be.

Visit Becca and Cass at 1610 Cloquet Avenue and experience the warmth and expertise that makes Tranquility a standout in Cloquet's business community.

Tranquility Salon & Day Spa

1610 Cloquet Avenue

Cloquet, MN 55720

218-878-2040 Salon

Call or text for appointments         

Rebecca Kobes, (218) 591-9778

Cass Schmitz, (218) 269-2638

In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the

Jenna Knight owns the newly opened Shear Haven Salon in Downtown Cloquet.  She offers a full suite of customized personal haircare services, from cuts and perms to up-dos and facial waxing.  She recently relocated her business from the Pike Lake area into Cloquet after purchasing a home in Carlton County.  Her husband is employed at the 148th Fighter Wing – Minnesota National Guard.  As such, she proudly offers military discounts.  She is becoming quickly integrated into Cloquet and working with Nelson Funeral Care to assist them with client preparations.    

 The Proctor graduate spoke with us about the importance of self-care. 

Jenna’s mom was a hairdresser when she was growing up. Now, being a hairdresser herself has allowed Jenna to prioritize her three children and their schedules. This also affords her flexibility in serving a client base with untraditional schedules of sports families. She shared that she has learned to pace herself in her career and not be a “yes” person.

“I love making people feel good, I also love the concept of offering affordable haircare and giving back to my community,” shared Jenna Knight owner of Shear Haven Salon.

Jenna is excited to be located in Downtown Cloquet. She shared that she recently hosted a small ladies' spa night with scalp massages while they ordered in Pedro's from across the street. Give her a call or text today and check her out!

Jenna Knight, Owner

905 Cloquet Avenue, Suite A

Cloquet, MN 55720

218-461-1776

In this episode of Talking Business, Shelly Peterson -

Simply stated, meeting entrepreneur Bree Hieb will knock your socks off. She’s an inspiration across career spectrums and one heck of a “glow-getter.” Bree recently purchased 905 Cloquet Avenue in Downtown Cloquet and renovated the building interior for her business, Glow Getter Aesthetics, and the adjacent business suite space that is leased to a new downtown salon, Shear Haven, operated by her close friend Jenna Knight next door. Bree is a Proctor graduate who was married in 2020, and her husband works for the 148th Fighter Wing – Minnesota National Guard. 

Listening to Bree leaves your mind spinning as you consider her journey to where she is today: from marketing and business major at St. Cloud State University to waitressing, working as a flight attendant, obtaining a second degree in Nursing, and then ten years later, a third-degree in Nurse Anesthesia, plus some personal inspirational stories in between. She attended a three-day medical spa and beauty academy training program in Detroit with a tightly knit group of supportive CRNAs. We were hooked, dang girl!

Bree still holds a full-time nursing job but has learned, watching her mother, who was a hairdresser, to continue planning your personal future and career opportunities. “What I’ve learned from working so many jobs is that you have to put yourself first,” shared Bree Hieb, owner of Glow Getter Aesthetics. 

Open by appointment only Monday through Friday, 10 am – 6 pm, and Saturday, 9 am – 2 pm, Bree brings an array of services to the region, including:

1)Wrinkle Relaxers – she uses Xeomin and Dysport neurotoxins to treat areas such as foreheads, crow’s feet, between the brows, etc.

3)Microneedling with PRP (platelet-rich plasma): This facial addresses many skin issues, including large pores, fine lines, uneven skin tones, acne and scarring, and unwanted stretch marks.

She also sells skincare products for those who want to baby step into skincare investments. She shared with us her Jan Marini Skin Care Management System, a kit of five products that leave your skin looking radiant and healthy. Bree’s business focuses on clients across age brackets, and it is no surprise that she is full of business ideas for the future to broaden and diversify her services. Welcome to Cloquet; we wish your business a great success!

Book your appointment with Bree online today! 

Glow Getter Aesthetics

905 Cloquet Avenue

Cloquet, MN 55720 

Website: https://www.glow-getter-aesthetics.com/  

Email: [email protected] 

Phone: 218-403-9314

In this episode of Talking Business, Shelly Peterson -

The Importance of Independent Local Healthcare – Loyalty through the Generations - CMH Raiter Family Clinic – Your Neighbors Caring For You!

Nancy Taggert shared that their core trade service area is a 30-mile radius, but they draw from a larger trade area due to their reputation for personal care.  "Our wait times are low," said Taggert.

CMH Raiter Family Clinic has learned that they must do what they do well and safely to achieve excellence.  The clinic was built in 1991, and they offer all family medical services from birth to end-of-life care.  They have three nurse practitioners and two triage RNs to speak with about symptoms, and they also work with a myriad of "in-reach partners" for dermatology, cardiology, podiatry, and ophthalmology (post-operations).  The employment footprint of the Raiter Clinic is 60 total employees, with 40 staff present daily, servicing roughly 150-175 patient appointments per day.  Within Raiter Clinic is the locally owned and operated pharmacy, the Medicine Shoppe.  

CMH Raiter Family Clinic can often offer same-day appointment availability and provide urgent care seven days a week.  CMH Raiter Family Clinic was planning an evening sports physical event while we were there interviewing them.  They also have numerous specialty services, including population healthy nurses focused on the Medicare cross-over, managing annual visits and chronic care needs within a one-stop shop, and transfer care manager after hospital stays.  "Our nurses work hard to stay on top of care," shared Hedin. 

We met with Miranda Hedin, who has been with CMH Raiter Family Clinic for two years.  She began working in triage and has since transitioned into her current supervisory role.  "

"It is so important for locals to be able to return to their home towns for professional job opportunities," shared Miranda Hedin.

Unfortunately, one national and statewide trend has been that clinics and hospitals in rural healthcare offering obstetrics care cannot provide their patients with birthing delivery at smaller hospitals.  Hedin explained, "Staffing ratios have continued to impact the ability to provide birthing services – even Mayo has pulled OB care from local clinics requiring that deliveries are centralized to maintain care services."  The bottom line is that rural healthcare collectively can not have physicians on call 24 hours, birthing nurses, or respiratory neo-natal specialists when birthing numbers are low.  As such, St. Luke Hospital is a primary partner of CMH for these birthing referrals. 

CMH Raiter Family Clinic has learned that they must do what they do well and safely to achieve excellence.  

"We provide local care services and partner with other regional systems," said Nancy Taggert, CMH's Marketing Director.  We are the community – small and local, with very personal customer service, often known family history, and as our tagline reads – your neighbors caring for you," shared Miranda Hedin, the RN Clerk Supervisor.  "We take the time for patient-centered care, answer our phones, and offer a workplace centered on the culture of place."  

CMH Raiter Clinic

417 Skyline Blvd.

Cloquet, MN 55720

(218) 879-1271

https://cloquethospital.com/raiter-family-clinic/

In this episode of Talking Business, Shelly Peterson, Founder and CEO of Promoting Me and Holly Hansen, Community Development Director for the City of Cloquet are talking about the Hidden Gem of Carlson Orthodontics in Cloquet, MN.

The Cloquet office of Carlson Orthodontics is located at 708 Stanley Avenue (near Walmart). They offer a suite of services for braces, treatments, and retainers.  Treatments include Phase 1, SureSmile, Same Day Braces, Invisalign, and Impressionless.  The practice became Carlson Orthodontics in 2008, and today, it has a strong regional tri-state office presence with locations including Duluth, Cloquet, Superior, Ashland, and Ironwood.  

Duluth orthodontist Dr. Chris Carlson was born and raised in Ironwood, MI, attended the University of Michigan, and pursued orthodontist education, becoming a Diplomate of the American Board of Orthodontics.  Dr. Carlson joined Dr. Fellman in 2003 when he began his orthodontic practice.  In June 2023, Dr. Jake Schroeder joined the Carlson Orthodontics team.  Dr. Schroeder was born and raised in Elk River, MN, with degrees from the University of Minnesota and its School of Dentistry, holding several professional dental memberships.

Community involvement is at the backbone of Carlson Orthodontics, allowing the office to build lasting relationships further and connect with families.  In the Cloquet Office, they have sponsored the Cloquet River Run, Pedal the Pines, Trunk or Treat, the Blue Jean Ball, and most recently, were a part of the Cloquet Educational Foundation Library night for the kids.  They also sponsor the Minnesota Wilderness and have a board at the rink.  Carlson Orthodontics also participated in the Carlton County Labor Day Celebration and donated toys to the Cloquet police department to hand out at National Night Out and to the Cloquet Fire Department to use in crises.  Carlson Orthodontics sponsors many other teams, organizations, benefits, and silent auctions. 

“Word of mouth is our strongest referral system,” shared Sam Aho, Administrative Director.  “Our Olympic-themed celebrations honor our patients’ journeys to their smiles.”  The staff of Carlson Orthodontics often rotates across the tri-state regional offices, meeting a breadth of clients.  Carlson Orthodontics office has a unique and positive workplace culture.  For five years running, the office has received the Duluth News Tribune’s awards for:

Carlson Orthodontics

708 Stanley Avenue

Cloquet, MN 55720

Phone: (218) 879-3794

Website: https://www.carlsonortho.com/ 

Facebook: https://www.facebook.com/CarlsonOrthodontics/ 

Instagram: https://www.instagram.com/carlsonortho/

In this episode of talking business, Shelly Peterson, Founder and CEO of Promoting Me and Holly Hansen, Community Development Director for the City of Cloquet are talking the Hidden Gem of RE/MAX Real Estate.

Located at 35 14th Street in Cloquet, RE/MAX has five dedicated agents to assist you with your sale or purchase needs.  Diane Siltanen, owner of RE/MAX Cloquet, started doing real estate sales in 1988, working under Neil Nemmers.  Diane shared that what sets her staff apart in this business is their communication techniques with clients, their processes, and team strengths.  

·       Free Market Analysis

·       Buyer Representation

·       Seller Representation

·       Commercial Sales

·       Loan Application Assistance

RE/MAX Cloquet

35 14th Street 

Cloquet, MN 55720

Phone: (218) 878-1111

Website & Agents: https://remax-cloquet-mn.com/ 

Facebook: https://www.facebook.com/RemaxCloquet 

In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Northwestern Surveying & Engineering.

We met with Jason Kadelbach, who lived in Cloquet for ten years and is Vice President of the Eastern Division of Northwestern Surveying & Engineering, Inc. He shared an incredible need for surveyors, and his sons Caleb and Cody have joined the company. “This year, our Eastern Division office has done over 175 land surveys,” said Kadelbach. Northwestern Surveying and Engineering has strong relationships with local excavation companies, developers, cities, and major companies. 

Northwestern Surveying and Engineering has been involved in pipeline projects establishing the right-of-way, temporary workspace, new pumping stations, and alignment staking. They conduct ALTA/NSPS Land Title Surveys, Boundary Surveys, Topographic Surveys, Construction Surveys, and other services for national clients. They also conduct preliminary surveying, pipeline utility sweeping, construction staking, and as-built surveys for oil, gas, and power companies. They provide civil engineering design, land development plans, stormwater analysis, and design for multi-unit residential properties, schools, community and government buildings, parks, residential sub-divisions, commercial sites, and parking lots.

In this episode of Talking Business, Shelly Peterson, Founder and CEO of Promoting Me and Holly Hansen, Community Development Director for the City of Cloquet are promoting the Hidden Gem of 218 TapHouse.

Entrepreneurs Dean and Alison Crotteau are at it again, opening 218 TapHouse at 918 South Hwy 33, paying tribute to the 218-Northeast Minnesota area code and its various craft features. 

The couple also owns Cold One Liquor in the same building complex and has strong business relationships with distributors. The beer wall has 29 taps, featuring brews, ciders, seltzers, and THC-infused beverages, the majority of which are local from Duluth, Superior, and northern-area breweries, with a few from the Twin Cities. They also have a full bar, specialty cocktails, mocktails (non-alcoholic and fun for kids), and sodas. So, how does the beer wall work? Customers provide their license and payment, receive a wristband scanned at each tap of choice, and then start the pour. In the end, your wristband tallies your payment due.  

218 TapHouse also features three lanes of duckpin bowling that can be reserved in advance. This rear duck-pin bowling room can also be reserved for birthday parties or special events. The facility seats up to 75 customers, has a variety of high- and low-height tables, bar seating, and a standing room, and is family-friendly.

Dean and Alison Crotteau chose local partners to develop this business, including Ray Riihiluoma Inc. for construction and Sammy’s Pizza on the food menu for ordering and delivery. 

Snacks are also available next door from the Premiere Theatre concession stand, which features movie theater popcorn, pretzel bites, mini donuts, and more. “In the future, we plan to join the live camera systems for Minnesota hockey so that hockey families can monitor their kids at games and practices on our televisions here,” said owner Dean Crotteau. “There will be plenty of variety featuring quarterly, seasonal, and limited brews, ciders, and seltzers,” said Alison Crotteau. 

218 TapHouse

918 South Hwy 33  

Cloquet, MN 55720

(218) 269-2748

Website: https://218taphouse.com/ 

Facebook: https://www.facebook.com/people/218-TapHouse/100089484654238/ 

Welcome to the Pet Pulse Podcast: Veterinary wisdom for pet parents. Today's episode is Flea & Tick Prevention and Heartworm Prevention.