Talking FACS
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Talking FACS episodes

  • Healthy Hydration
    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
    Guest: Natalie Jones, Extension Specialist for Family Health
    Episode 20
    Staying hydrated is important for our overall health.  Extension Family Health Specialist, Natalie Jones, sits down with Dr. Jennifer Hunter to discuss the key recommendations related to hydration for every life stage.  Additionally, she shares information about hydration while being physically active and recommendations for youth involved in sports.
     
    Full episode transcript
    10 min
  • Adventures in New Parenthood - When should I introduce solid foods?

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition

    Episode 19

    When you are a first time parent, every day is an adventure of learning new things about your infant!  In this episode, Dr. Heather Norman-Burgdolf, Extension Specialist in Food and Nutrition (and new mommy) shares some insight into introducing solid foods to your infant.  She stresses the importance of discussing this with your pediatrician.  She also shares tips to ensure that your experience is pleasant and safe.

    Full episode transcript

    12 min
  • Adventures in New Parenthood - When should I introduce solid foods?
    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
    Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
    Episode 19
    When you are a first time parent, every day is an adventure of learning new things about your infant!  In this episode, Dr. Heather Norman-Burgdolf, Extension Specialist in Food and Nutrition (and new mommy) shares some insight into introducing solid foods to your infant.  She stresses the importance of discussing this with your pediatrician.  She also shares tips to ensure that your experience is pleasant and safe.
    Full episode transcript
    12 min
  • Whose job is it, anyway? Family Chores

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development

    Episode 18

    In this episode, Dr. David Weisenhorn shares with Dr. Jennifer Hunter what the research says about assigning chores to children.  He emphasizes the importance of shared responsibility, teamwork and building empathy and the ways that chores can reinforce these concepts.

    Full episode transcript

    14 min
  • Whose job is it, anyway? Family Chores
    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
    Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
    Episode 18
    In this episode, Dr. David Weisenhorn shares with Dr. Jennifer Hunter what the research says about assigning chores to children.  He emphasizes the importance of shared responsibility, teamwork and building empathy and the ways that chores can reinforce these concepts.
    Full episode transcript
    14 min
  • Kids In Sports

    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

    Guest: Natalie Jones, Extension Specialist for Family Health

    Episode 17 

    In this episode, Dr. Jennifer Hunter and Natalie Jones discuss important issues for parents when their child is involved in organized sporting activities.  Natalie details some considerations to think about such as age, developmental stage and maturity, as well as, highlighting the importance of proper safety equipment.

    Full episode transcript

    13 min
  • Kids In Sports
    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
    Guest: Natalie Jones, Extension Specialist for Family Health
    Episode 17 
    In this episode, Dr. Jennifer Hunter and Natalie Jones discuss important issues for parents when their child is involved in organized sporting activities.  Natalie details some considerations to think about such as age, developmental stage and maturity, as well as, highlighting the importance of proper safety equipment.
    Full episode transcript
    13 min
  • Healthy Eating for Busy Families

    Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition

    Episode 16

    This week, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to talk about maintaining healthy eating choices in the midst of busy family schedules.  Dr. Norman-Burgdolf shares five tips for making healthy eating choices that are easy to do without adding stress to your life!

    Full episode transcript

    11 min
  • Healthy Eating for Busy Families
    Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
    Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
    Episode 16
    This week, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to talk about maintaining healthy eating choices in the midst of busy family schedules.  Dr. Norman-Burgdolf shares five tips for making healthy eating choices that are easy to do without adding stress to your life!
    Full episode transcript
    11 min
  • Understanding Substance Use: Maintaining Family Relationships

    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Alex Elswick, Extension Associate for Family Resource Management

    Episode 15

    This is the third episode in a three part series on the very important topic of substance use and abuse.  In this episode, Alex Elswick shares with Dr. Jennifer Hunter some of the challenges that face families who are living with a member going through addiction and the recovery process. 

    Full episode transcript

    13 min

About Talking FACS

From the publisher's feed

Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.