The fellas discuss their top picks of 2018 like every other podcast and news outlet in the world

Don't be some soy-boy sheep!  The fellas are back to basics to discuss a couple simple ways to hack your life.  Rest in peace Paul Sherwen

Morgan is back for seconds after securing the biggest W of them all at NCAA Cross Country Nationals.  We discuss the entire race day, and dig into some important life updates.  Our second ever recurring guest, omg wow!

We're back with an exclusive interview with NCAA darling Morgan Mcdonald.  An exclusive look at Wisconsin running! Wow!

We made another pod right when you thought we were on the brink of death.  Topics include: Bumble, the Pelicans, the Clippers, Cliff Paul, Zach Lavine's status as the best basketball player to ever spend time in Bothell, Joe Grogan, and math class.

A lively debate about whether I will get food poisoning from my leftover ribs. Recorded at the Hyatt in Austin, Texas

We give our predictions for top teams this NCAA XC season in all divisions.  Shoutout the people's teams: Iowa State, Pomona-Pitzer, and Colorado Mines.  Harley Moyer redemption tour ENGAGE

What constitutes a productive, constructive distance coach at the college level?  Why does the unique challenge of managing both genders lend itself to immaturity?  Joe and Keenan share their thoughts on professionalism and dealing with mental health issues in the wake of Coach Greg Metcalf's dismissal at University of Washington.

NPR Story: http://www.wbur.org/onlyagame/2018/08/03/washington-greg-metcalf-running-harassment

We talk about how unprecedented Kevin Durant is as a modern influencer + how Keenan ended Joe Kay on twitter, and bonus lives online with r/beards. The guy comes to tow away my Subaru Outback mid-pod

A lively discussion of redemption narratives in sports, a D3 fall cross country preview, and why all NBA players should be allowed to destroy fan's cell phones