Times like these can produce a work of deconstruction as well as construction. Times like these tend to break down our existing beliefs and cause us to question ourselves as well as other things. Although it may be discomforting and even painful, it may be necessary in preparation for constructing your life on a firmer foundation that can propel you into your purpose. Tune into the podcast via www.talkingwithdrtoy.com.

Times of trouble and tragedy are inevitable in the world in which we live. It can be difficult navigating times like these because one may become stuck with viewing the world solely through a trauma lens. What do we need in times like these? We need resiliency which is the ability to bounce back stronger and wiser after experiencing such times of trouble and tragedy.  Tune into the podcast via www.talkingwithdrtoy.com to learn more about resiliency and Post-Traumatic Growth.

So often we keep our authentic thoughts and emotions to ourselves for fear if we share them we may be judged or even worse rejected. In times that trouble our souls, minds, and spirit we attempt to push them away trying not to experience the pain and thereby disconnect from our own authentic experience. This masking perpetuates our brokenness instead of entering safe spaces that promote healing. Tune into the podcast via www.talkingwithdrtoy.com to learn about emotional safety spaces in times like these.

"Tragedies are common place"... is ever so true in times like these. Tragedies induce trauma symptoms where people do not deem any place safe or exempt from such tragedies. What does one do? How does one cope? Do we bury our heads in the sand and enact strategies of avoidance just to protect ourselves from experiencing the pain and weight of the fear and uncertainty? People ask, where is God? Tune into the podcast via www.talkingwithdrtoy.com as we explore various aspects of what to do in times like these.

Loneliness is a reality in the lives of many individuals. However, there's hope because there is a cure. Some aspects of the cure involve some serious reflection and examination as to the causes of the loneliness in one's life. The reasons may differ but there are some similarities in the process of working to overcome loneliness. Tune into the podcast via www.talkingwithdrtoy.com to learn ways to address and resolve the issue in your life or the lives in those you love.

Loneliness isndefined as a "distressing experience that occurs when a person’s social relationships are perceived by that person to be less in quantity, and especially in quality, than desired." In a world that seems so overcrowded, there are many who are experiencing loneliness. One can even be in a crowd of people and still experience loneliness. Loneliness entails aspects of social disconnections and the weary feeling of being unseen and not heard. Tune into the podcast via www.talkingwithdrtoy.com.

Are you lonely or do you know someone who may be lonely? According to one source there are questions that may indicate if someone is experiencing loneliness. For example, Do you often feel like you lack companionship, Do think that people although people are around you, you do not sense they are with you, Do you feel excluded and do you feel understood by others? Tune into the podcast via www.talkingwithdrtoy.com to learn how these questions may pertain to you or to those around you.

Sometimes there is frustration and disappointment with seeking to align with God's purpose because we so often view it through society's lens instead of a spiritual perspective. Solely using human insight is limited and finite. We tend to experience frustration and disappointment when we align our purpose with societal trends. We must be willing to awaken and attune to the spiritual aspects of their being when it comes to walking out one's divine purpose. Tune into the podcast www.talkingwithdrtoy.com

Many of us may be wondering why there is stagnation and derailments in their journey towards fulfilling their God given purpose. Some individuals' lives are stuck in neutral and they may have given up on any notion their lives are embedded with divine meaning and purpose. Tune into the podcast via www.talkingwithdrtoy.com to learn more about the distractions and derailments that come to discourage and detour you from accomplishing your purpose. Dr. Toy.

As people seek and search for purpose, there is a foundational aspect that must be considered which is one's identity. Our identity often consists of our performance. If we totally rely upon our performance, roles, etc. than we may miss our divine purpose. People's affirmations, validations, and expectations inform our purpose which may at times be at odds with God's plan for us. Tune into the podcast via www.talkingwithdrtoy.com to learn how to maintain an unshakable identity as you walk out your purpose.