This episode is not an easy listen… but it’s a necessary one.

Today on Talks With Miah, we hold space for a story that carries pain, truth, and unimaginable strength. A story of abuse in its many forms, physical, emotional, verbal, financial… and the kind of trauma that tries to silence you.

But today… she speaks.

This isn’t just about what she went through.

It’s about what she survived.

It’s about finding a voice after being silenced.

It’s about reclaiming power after it was taken.

This podcast isn’t perfect… but it’s real.

It’s raw, it’s honest, and it holds space for stories that need to be heard. Due to connection issues, some parts of the audio may cut out, thank you for your patience and understanding.

There are moments in this conversation that may feel heavy. Moments that may hit close to home. So take your time listening, pause if you need to.

But if you stay… you will hear courage.

You will hear truth.

And you will hear what survival really sounds like.

If you’ve ever felt alone in your pain, this episode is for you.

If you’ve ever questioned your strength, this episode is for you.

If you’ve ever wondered if healing is possible… this episode is for you.

Your story doesn’t end in what happened to you.

🎙️ Her Story — now live on Talks With Miah

Nobody talks about this part…

The part where you leave… but mentally, you’re still not free.

The part where you’re healing… but still making mistakes.

The part where you question your worth… even after surviving.

In this episode of TalksWithMiah, we get real about what healing after abuse actually looks like, raw, messy, and honest.

If you’ve ever felt like you’re moving forward but still hurting… this is for you. 💛

In this episode, I am talking about something many survivors silently struggle with, feeling “not okay” even after the abuse has ended.

Why do emotions hit harder when you’re finally safe? Why do some days feel strong and hopeful, and others feel heavy and exhausting?

Healing is not linear. Trauma doesn’t just disappear because the danger is gone. Your mind may know you’re safe, but your body can still be catching up.

In this episode, I’m breaking down the reality of survival mode, delayed pain, nervous system responses, and why rest is not weakness, it’s part of recovery.

If you’ve ever questioned yourself for struggling after leaving, this conversation is for you.

You are not broken. You are healing. And both strength and softness can exist at the same time.

Talks with Miah. Encouraging, empowering, and supporting survivors of domestic abuse and violence.

Dating after Abuse can feel overwhelming, confusing, and even unsafe. In this episode of talkswithmiah, I explore the emotional impact Abuse has on self-worth, relationships, and the ability to trust again.

I discuss the tactics abusers use, such as love bombing, manipulation, emotional conditioning, and control, and how these experiences can leave survivors feeling unworthy of love long after the relationship ends. This episode sheds light on why survivors may struggle with intimacy, fear vulnerability, or feel drawn to familiarity rather than peace.

Most importantly, this conversation offers reassurance and support to anyone who feels discouraged, broken, or undeserving of healthy love. Healing doesn’t follow a set path, but it is possible, and you are still worthy of love, safety, and consistency.

This episode is created to spread awareness, encourage healing, and remind victims and survivors that they are not alone.

In this episode, we dive deep into the question many survivors ask: Why do Abusers Abuse? We explore the root causes behind abusive behaviour, from control, insecurity, and learned patterns, to emotional immaturity and deep-seated psychological issues. This episode sheds light on the mindset of abusers, the tactics they use to maintain power, and how manipulation becomes their weapon of choice. Understanding the “why” doesn’t excuse their actions, it empowers survivors to recognise the red flags, break free from the cycle, and begin to heal.

In this week’s episode, I’m talking about therapy, faith, and healing, and how to find what truly works best for you. Your journey is personal, and healing starts when you give yourself permission to grow.

I open up about the importance of allowing yourself to heal in your own time, without pressure or comparison. For some, healing comes through prayer and faith; for others, it’s through therapy, reflection, or simply learning to feel safe again. There’s no right or wrong way, what matters is that you keep showing up for yourself.

Together, we’ll explore how faith and therapy can work hand in hand, how to release shame, and how to embrace the process of becoming whole again.

If you’re on a journey of rebuilding your peace, this episode is your reminder that you’re not alone. Healing is possible, and it starts with you.

Leaving abuse isn’t the end, it’s the beginning of a new chapter. In this episode of TalksWMiah, I open up about the aftermath of Abuse and the journey of navigating life without that stronghold. We’ll talk about the challenges survivors often face, grief, identity loss, boundaries, finding safe support, and battling the inner critic, and how to begin rebuilding a life that feels safe, authentic, and truly yours.

This conversation is a reminder that freedom isn’t just about leaving abuse, it’s about learning to live and thrive beyond it. Whether you’re a survivor or supporting someone on their journey, this episode will bring encouragement, hope, and practical steps for healing.

This short but essential episode covers how to co-parent safely with an Abuser, including key Boundaries to set and the Legal Protections that can help keep you and your child/children safe.