Tatyana will be talking about finding and creating yourself in your 20s while also sharing advice and stories from her own life. She will also briefly talk about this past week being Suicide Prevention Awareness Week and ways you can get help and help others in your life with their mental health.

Tatyana will be talking about how it is okay to have a mid-year reset when it comes to the goals you’ve created for 2023, tips on how to start your mid-year reset and she’ll also be giving a brief recap on the 2023 goals she created at the beginning of the year and ways she has started her mid-year reset with those goals.

Tatyana will be joined by Corey Mitchell as they discuss his journey with Multiple Sclerosis, also known as MS, along with discussing how he manage his mental health while dealing with this diagnosis, in honor of Minority Mental Health Awareness Month.

Tatyana will be talking about the importance of validating your own and other people’s feelings. She will also briefly talk about July being Minority Mental Health Awareness Month and the importance of having a month dedicated to that.

Tatyana is going to talk about the difference she felt between being a freshman in college and a senior, now graduate and the transitions and growth that happened in between. We also celebrate and recognize the 3 year anniversary of Talks With Tatyana podcast!

Tatyana will be talking about the great things and evolution that have been happening in her life since graduation and how the life journey is all about enduring things but it is our choice to choose to evolve and overcome it.

Tatyana will be talking about how to deal with those periods of uncertainty and anxiety while waiting and anticipating for something to happen for you in life while also sharing some of her journey during those times in her life as well.

Tatyana will be talking about the importance and value of tuning into your inner voice and ways you can practice tuning into it

Tatyana will be talking about what it means to reinvent your mindset, the importance of doing so, and steps you can take on your journey of reinventing your mindset, change, and growth. She will also be talking about Women’s History Month.

In this two-part special, Tatyana will be joined by the hosts of Talka Brothas Podcast as they talk about topics regarding Black mental health, cultural appropriation vs. appreciation, and overcoming adversity.