TalkswithTamron

In this episode Tamron finished up details about when she was diagnosed with peritoneal mesothelioma and her treatment. She also gives you nuggets on why you are your best advocate.

I'm taking it back to when this cancer journey began. Join me for this car chat where I give you the story of when I was first diagnosed with peritoneal mesothelioma.

As women we can be so hard on ourselves. I wonder why that is true? Take a listen to this car chat episode where I give you the reasons why you need to give yourself grace and how to get you back in your creative state.

First car chat episode! Let me ask you this. When you do the bare minimum what are you expecting in return. Listen to these insights car chat style.

Is the juice worth the squeeze? Three things you should ask yourself before you make your next decision.

I was last years old when I found out that boundary setting comes with some good benefits. It gave me a freedom that I needed mentally and physically. Today’s episode I will discuss what boundaries are, why you should be setting them and of course the benefits you’re gonna reap! Don’t be that person that’s burn out, stressed out, and overwhelmed all because you don’t have boundaries!

In this episode I am talking about something that everyone should hear. It’s ok to say NO! Tune in to find out why saying No is better on your mental and physical health.

In this episode we’re talking about how we can get back to the basics with exercise! It can be fun and exercise is what you want it to be! Tune in for tips and tricks you can do to get up and get moving.

On this episode I have a heart to heart talk with Lakia Brandenburg (LB) A.K.A The Wife Coach! We left no stone unturned when it came to Wifehood. Did you know it’s a difference between being a “wife” and a “married woman”? Find out what LB has to say about it!

Mental Health is so important and not talked about often. In this episode I had a good conversation with Nyemade Boiwu “ThatAfricanButterfly”. We peel the layers back on how theirs such a stigma about normalizing mental health.