EATING DISORDERS

Do you understand how eating disorders unfold? Is your consumption out of control? Or, are you under too much self-control?

In this episode, we revisit disordered eating and the impact it has on both mental and physical health. We look at how various eating disorders unfold with a particular focus on awareness, support and self acceptance.

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Welcome to the TalleyTalk Podcast. In this second episode, we will be resisting disordered eating and the impact it has on both mental and physical health. 

We will be looking at how various eating disorders unfold, with a particular focus on awareness, support and self-acceptance. We'll be exploring the ups and downs of recovery and the journey it takes you on. 

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Or sign up to our mailing list and receive regular updates and exclusive discounts in our monthly newsletter at https://forms.gle/5Qx7PRS8C7E2ZFdw9

SELF-LOVE

Welcome to the TalleyTalk Podcast. In this first episode, we discuss the many different forms of self-love such as, mindfulness, fitness, nutrition and setting boundaries.

But what happens when we start prioritising ourselves and loving ourselves for who we are? We can be our own biggest critic and often the things we say to ourselves, we wouldn't dream of saying to our loved ones. 

In this inspiring conversation, we discuss ways in which we practice self love, the journey of being your authentic self and all the ways in which it will change your life for the better.

Check out our weekly TalleyTalks here https://linktr.ee/talley.app

Or sign up to our mailing list and receive regular updates and exclusive discounts in our monthly newsletter at https://forms.gle/5Qx7PRS8C7E2ZFdw9

Listen to the TalleyTalk Podcast TRAILER now! 

Follow Talley today and look our for Episodes 1, 2, 3 and 4.

Ep1: Self-Love: How Can We Love Ourselves More? - 5th April 2021

Ep2: Revisting Eating Disorders: My Recovery Journey? - 12th April 2021

Ep3: Anxiety and How it Affects My Day-to-Day Life - 19th April 2021

Ep4 Women's Health - Your Vagina and You - 26th April 2021

Ep5: The 'Talking Stage' - 3rd May 2021

Ep6: Men's Mental Health - Breakup - 10th May 2021

Check out our weekly TalleyTalks here https://linktr.ee/talley.app

Or sign up to our mailing list and receive regular updates and exclusive discounts in our monthly newsletter at https://forms.gle/5Qx7PRS8C7E2ZFdw9