TALRadio

Pregnancy is a beautiful journey, but it is also a period of remarkable physical, hormonal and metabolic changes—and knowing what is normal versus what needs medical attention can make all the difference.

In this episode, we speak with Dr. Mangala Devi K R about pregnancy care, precautions and the risks that expecting mothers should be aware of. From the importance of pre-conception care and folic acid to gestational diabetes, pre-eclampsia, nutrition and fetal development, we explore what women and families should know before and during pregnancy.

We also discuss the fascinating role of the placenta, why pregnancy can act as a “metabolic stress test” for a woman's long-term health, which common pregnancy symptoms are normal, and the warning signs that should never be ignored.

And what about the foods pregnant women are often told to avoid? We separate science from pregnancy myths and talk about papaya, pineapple, sesame, caffeine, spicy food and seafood.

A conversation designed to replace fear with informed care—and help expecting mothers understand when to simply enjoy the journey and when to seek medical attention.

Guest: Dr. Mangala Devi K R

#PregnancyCare #MaternalHealth #WomensHealth #HealthyPregnancy #TALRadio

What happens when exceptional performers become leaders—but never learn how to lead?

In this episode of Olympic Minds, host Sherry Winn—two-time Olympian, executive leadership expert, bestselling author, and national championship-winning basketball coach—sits down with Joe Topinka, the CEO of AgenticLabs, three-time CIO of the Year, executive coach, and author, for a powerful conversation about self-awareness, resilience, emotional intelligence, and the leadership habits that build extraordinary teams.

Together they explore why leadership starts with honest self-reflection, why technical expertise alone isn't enough, how executives can transition from managing work to developing people, and why human connection will become the greatest leadership advantage in the AI era.

Key takeaways:

• Self-awareness is the competitive advantage most executives underestimate.• Great leaders create environments where honest feedback is welcomed.• Mental toughness and emotional intelligence are essential for building high-performance teams.

Tune in to discover practical leadership insights you can apply immediately. Then subscribe, share the episode with another leader, and join the movement to build organizations led with purpose, resilience, and Olympic-level precision.

#ExecutiveLeadership #LeadershipDevelopment #EmotionalIntelligence

Guest: Joe Topinka https://www.linkedin.com/in/joetopinka/

Host: Sherry Winn https://www.linkedin.com/in/thewinningleadershipcompany/

Sound: Mahesh R.

Producer: Archita Puranik

What happens when you achieve the success you always wanted, but still don’t feel fulfilled?

In this episode of the Business Influencer Show, Chris Salem speaks with Jo Swan, Subconscious Alignment Specialist, Strategic Psychotherapist, author of Turbulence, and creator of the ATLAS Navigation System.

They explore the identity gap that can emerge after success, the role of external validation, subconscious patterns, burnout and the pressure to constantly achieve more. Jo also explains why we can fall into the “when I” trap—putting happiness on hold until we reach the next milestone.

This conversation offers a powerful reminder to pause, reflect and ask: “Is this actually my story, or am I living someone else’s definition of success?”

Tune in for a thoughtful conversation about success, purpose, self-awareness and building a life that feels as meaningful on the inside as it looks on the outside.

#BusinessInfluencerShow #TALRadio #JoSwan #PersonalGrowth #Success #SelfAwareness

Guest: Jo Swann https://www.linkedin.com/in/thejoswann/

HostL Chris Salem

Sound: Mahesh R.

Producer: Archita Puranik

Great leadership doesn't begin with better strategy—it begins with better thinking.

In this episode of Olympic Minds Leadership Beyond Limits, host Sherry Winn, two-time Olympian, national championship-winning basketball coach, bestselling author, and executive leadership expert, sits down with Mike Jones, president and CEO of Discover Leadership Training, to explore how self-awareness, resilience, and intentional habits transform both leaders and organizations.

Together they discuss why comparison destroys performance, how neuroplasticity rewires leadership behavior, why "feed forward" is more effective than traditional feedback, and practical daily habits executives can use to build stronger teams and healthier workplace cultures.

Whether you're leading a company, managing a team, or developing the next generation of leaders, this episode delivers practical leadership tools you can apply immediately.

In this episode you'll learn:

• How executive leaders build resilience under pressure through intentional thinking.

• Why self-awareness is the foundation of emotional intelligence and high-performance leadership.

• Practical habits that help leaders create stronger cultures and more engaged teams.

Tune in, subscribe, and share this episode with a leader committed to building lasting influence.

#ExecutiveLeadership #LeadershipDevelopment #Leadership #HighPerformance #EmotionalIntelligence #MentalToughness #Resilience #LeadershipMindset #CSuiteLeadership #SelfAwareness

Guest: Mike Jones https://www.linkedin.com/in/mikejones82/Host: Sherry Winn https://www.linkedin.com/in/thewinningleadershipcompany/

Sound: Mahesh R.

Porducer: Archita Puranik

What happens when we stop trying to lead from the front and start listening to the people at the heart of an issue?

In this episode of the TALRadio Podcast, we speak with Arjun Abhyankar, an Artist, Social Impact-focused Entrepreneur and Mentor, and an Economics student and Teaching Assistant in Entrepreneurship at the University of Michigan.

Arjun shares his experience at the Satyarthi Movement’s Global Compassion Summer School in Rajasthan, where he worked with communities to understand issues affecting women and children. He reflects on building trust, understanding problems through lived experiences, and empowering young people to become part of the solution.

From entrepreneurship and music to social impact and leadership, Arjun explores why meaningful change isn't always about having the answers. Sometimes, the best we can do is give people the front row seat—and let them lead.

A conversation about empathy, trust, community, leadership and creating change by listening first.

Guest: Arjun Prahalad Abhyankar https://www.linkedin.com/in/arjun-prahalad-abhyankar-693358223/

Host\ Producer: Archita Puranik

Sound: Mahesh R.

From Fundraising to Futures: The ASHA Story

What does it take to create meaningful change in a child’s life?

In this episode of TALRadio, we speak with Srini and Sunil, coordinators with ASHA for Education’s San Francisco and Silicon Valley chapters, about the organization’s volunteer-driven approach to transforming access to education across India.

They share how ASHA identifies and supports education projects, why transparency keeps volunteers committed, and how contributions can translate into classrooms, playgrounds, educational materials, meals and other essential support for children.

The conversation also explores Gulzarish, a unique celebration of Gulzar’s music and poetry that brings together art, community and purpose to raise funds for education.

From remote tribal communities to fundraising events in the Bay Area, this episode is a story of how people, when they come together with purpose, can help build better futures.

🎧 Listen to the full conversation and discover the people and stories behind ASHA for Education.

#TALRadio #ASHAForEducation #Gulzarish #EducationForAll #SocialImpact

Mental health affects millions of people, yet the stigma surrounding it often prevents people from seeking help, speaking openly, or even acknowledging that they are struggling.

In this episode, we explore why mental health is still so difficult to talk about, where these misconceptions come from, and how stigma impacts individuals, families, and communities.

Joining us is Dr. Dhrithi Mushthi, with experience in emergency psychiatry, de-addiction, community mental health, psychotherapy, and mental health awareness, Dr. Dhrithi brings a clinical and compassionate perspective to the conversation.

From understanding when someone needs professional help to challenging the language and attitudes we use around mental illness, this conversation is about replacing judgment with empathy and silence with understanding.

Listen in as we ask: Why are we still afraid to talk about mental health?

Expert: Dr Dhrithi Mushthi

Host/ Producer: Archita Puranik

Sound: Mahesh R.

What happens when you achieve success on paper, but something still feels missing?

In this episode of Business Influencers, host Chris Salem speaks with Becky Estby, CEO of Next Monday and author of the upcoming book Uncommon Courage.

Becky explores the experiences many high-achieving women face when success comes with exhaustion, feeling unseen, or a sense of misalignment. She shares a thoughtful perspective on listening to what exhaustion may be telling us and finding the courage to rethink traditional ideas of success, leadership, and belonging.

With her background in senior HR and organizational development, Becky now helps professional women navigate leadership through coaching, peer groups, events, and consulting.

🎙️ Listen to the full conversation and discover a different perspective on what it means to lead and succeed on your own terms.

Guset: Becky Estby https://www.linkedin.com/in/becky-estby/

Host: Chris Salem https://www.linkedin.com/in/christophersalem/

Sound: Mahesh R.

Producer: Archita Puranik

What separates influential leaders from everyone else? It isn't a larger network—it's the ability to build authentic relationships rooted in trust, curiosity, and service.

In this episode of Olympic Minds: Leadership Beyond Limits, host Sherry Winn—two-time Olympian, national championship basketball coach, bestselling author, and executive leadership expert—welcomes podcast and television host, super connector, and Ramax Development partner, Steve Ramona for a conversation about servant leadership, executive influence, emotional intelligence, and building lasting business relationships. Together they share practical leadership lessons that help executives strengthen culture, improve communication, and lead high-performance teams.

Key takeaways:

• Curiosity is one of the most overlooked executive leadership skills.

• Trust compounds faster than transactional networking.

• Leaders who serve first create cultures people genuinely want to be part of.

Tune in to discover leadership strategies you can apply immediately, then subscribe, share this episode, and join us for more conversations designed to help leaders move beyond success into significance.

Expert: Steve Ramona https://www.linkedin.com/in/steveramona/

Host: Sherry winn https://www.linkedin.com/in/thewinningleadershipcompany/

Sound: Mahesh R.

Producer: Archita Puranik

#ExecutiveLeadership #LeadershipDevelopment #HighPerformanceLeadership

Weight-loss medications, bariatric surgery, and fad diets are dominating conversations—but where does Endoscopic Sleeve Gastroplasty (ESG) fit in?

In this episode, we speak with Dr. Mohit Shetti, Consultant in Medical Gastroenterology, Hepatology, Therapeutic & Bariatric Endoscopy, to understand how ESG is transforming the treatment of obesity.

Is ESG a safe procedure? Who is the right candidate? How does it compare with weight-loss medications? Is it a cosmetic treatment or a medically recommended intervention? Dr. Shetti answers these common questions while explaining the science behind ESG, its benefits, potential risks, recovery, and the lifestyle changes needed for long-term success.

Whether you're exploring weight-loss options for yourself or simply want to better understand obesity as a chronic medical condition, this episode offers evidence-based insights to help you make informed decisions.

🎧 Tune in to separate myths from facts and discover the role of ESG in modern obesity care.

Expert: Dr Mohit P Shetti

Host/ Producer: Archita Puranik

Sound: Mahesh R.