Mindfulness is the simple art of observing your thoughts, emotions and sensations without judging them. Loving-kindness meditation is a scientifically proven way to amplify the benefits of mindfulness and make you happier in just 10 minutes a day. Learn about this practice that's been linked to relief from anxiety, depression, addiction and more in this podcast.

Expert: G.C.Kavitha- Psychologist

Host: Rama Iragavarapu

There is a popular notion that husbands don’t take part in the household chores. We even keep hearing this complaint from many households. However, some argue that wives' have to take the blame for that as they won’t allow their spouses to do the housework. Let’s find out the logic and truth behind this belief. Here is our expert counselor dealing with such sensitive topics with humor and scrutiny.

Host: Pushpa Bhaskar

Iddaru Mitrulu is considered to be one of the finest classics of Telugu Celluloid. Based on a Bengali movie, it revolves around the best trick to mesmerize the audience- Dual Role. Backed by fine performances and spellbound music… there is a lot to talk about the story and taking of Iddaru Mitrulu. Listen to this interesting podcast.

Host: Kamal

Girish Karnad… is not a name that needs an introduction. His plays have won international accolades, his acting skills were revered by the audience, and his writings made him receive the highest honors in literature. Here is a man who not only entered every creative field but has excelled in it. Here is a man about whom we should listen more for inspiration. Here is Girish Karnad. 

Host: Varala Anand

Every person in this world comes with just 24 hours of time per day. What is made out of it does make a difference. This is the reason why experts have realized that Time Management is the key to success and started stressing about it. What exactly Time Management means and how it could be achieved would be a great topic to hear and follow. Get ready…

Expert: G.C.Kavitha- Psychologist 

Host: Rama Iragavarapu

There is a popular notion that when Husband and Wife get distanced for a while, love between them grows exponentially. People often quote this to be a reason behind various traditions associated with marriage. Let’s ponder on this topic in this week's episode of Husband’s Special.

Host: Pushpa Bhaskar

Missamma is regarded as one of the first Romantic Comedies in Tollywood. It isn’t just an ordinary movie with twists and turns. Missamma delivers a perfect screenplay and music backed by exemplary performances by stalwarts like NTR, ANR and Savithri… which is the reason why this movie is still revered by the movie lovers. Let’s get surprised with more interesting facts and behind the scenes trivia about this movie.

Host: Kamal

Jyotika is a known name in Indian movies. Starting her career at a very early age, she has proved herself as a nice actress. Her career seems to have vanished in thin air after marriage. However, she began to appear again on the silver screen. What happened in between is nothing less than a movie story. Let’s listen to that.

Host: Geetha

We often hear about good organizations that give priority to their employees. We might even hear about great organizations that share their victory with its employees. But you might not heard about a company which has gone a step further and is striving to change the lives of its employees. We are talking about Kitex garments of Kerala managed by Sabu. They have even started a non-profit called Twenty20 Kizhakkambalam to realize their vision. Watch this to get inspired.

Host: Geetha

Padma Sachdev is not just a poet! She with her writings has strived to popularize her mother tongue of Dogri. Though Dogri has millions of dedicated speakers, it was often considered a mere dialect. Padma has taken initiative to promote it through her writings. Padma was conferred with awards such as Padma and Sahitya Academy… and most importantly her wish to see her language being recognized as an official language got fulfilled. Here is her interesting work, vision and journey.

Host: Varala Anand