We all might have heard the word Biological Clock. But what exactly is biological clock and why should be honor it? Here is everything you should know about this secret mechanism, the hormones that work for the clock and the benefits of recognizing it’s effect and follow accordingly.

Expert- Sridhar Nallamothu

The Pineal Gland is often considered as a third eye by some mystics. It is one of the most important gland in our body that controls our biological clock and effects our health and well being. In this episode... let's look into the function of pineal gland and ways to control it.

Expert- Sridhar Nallamothu