Emotion is a subjective, conscious experience that is characterized primarily by psychophysiological expressions, biological reactions, and mental states. Often associated and considered reciprocally influential with mood, temperament, personality, disposition, and motivation. Jacky Chua is an Associate Certified Coach (ACC) with the International Coach Federation (ICF). His previous clients include Citibank, Great Eastern, Prudential, AIA and UOB among many others. We talked about his book - ‘Tame Your Emotions’.

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