Taming Your Tension

By Wendy S Wiseman

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you

live well with less effort enjoying more energy for life!... more

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FAQs about Taming Your Tension:

How many episodes does Taming Your Tension have?

The podcast currently has 574 episodes available.

Taming Your Tension episodes:

December 29, 2023 Taming Your Tension Today : Episode 363
Finale Fri- !!! YAY !!!
"Episode 363" Taming Your Tension Today
🚨Mobility Pain Solution Program Special!
Message ASAP to Get your Special Bundle!
WISE Choices for Limitless Longevity Get MORE 💖 2024 👀 Get Growing!

⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
7min
December 28, 2023 Taming Your Tension Today : Episode 362
Grateful !!! YAY !!!
"Episode 362" Taming Your Tension Today
WISE Choices for Limitless Longevity Get MORE 💖 2024 👀 Get Growing!
⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
9min
December 27, 2023 Taming Your Tension Today : Episode 361
Choose !!! YAY !!!
"Episode 361"
Taming Your Tension Today
WISE Choices for Limitless Longevity
Get MORE 💖 2024 👀
Get Growing!
⁠⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
3-day Masterclass Experience
30 day Cohort Challenge
💥 12x 🚀 MORE Mastermind Experience
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
12min
December 26, 2023 Taming Your Tension Today : Episode 360
Let's Grow !!! YAY !!!
"Episode 360" Taming Your Tension Today

WISE Choices for Limitless Longevity
Get MORE 💖 2024
Get Growing!
Get 👐WISE with Wendy⁠⁠⁠⁠⁠
Sign up for MORE WISE LIFE 5-Day Challenge!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
* 3-day Masterclass Experience
* 30 day Cohort Challenge
* MORE Mastermind
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement & mindset health coach
specializing in pain relief & prevention that helps folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
10min
December 25, 2023 Taming Your Tension Today : Episode 359
Joyous Blessings !!! YAY !!!
"Episode 359"
Taming Your Tension Today
WISE Choices for Limitless Longevity
Get MORE 💖 2024
Let's Grow!
⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
6min
December 24, 2023 Taming Your Tension Today : Episode 358
Merry !!! YAY !!! Hooray!
"Episode 358" Taming Your Tension Today
WISE Choices for Limitless Longevity
Get MORE 💖 2024
Let's Grow!

⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
11min
December 23, 2023 Taming Your Tension Today : Episode 357
Limitless !!! YAY !!!
"Episode 357" Taming Your Tension Today
Limitless Longevity Let's Grow!
⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
12min
December 22, 2023 Taming Your Tension Today : Episode 356
MORE Fri- !!! YAY !!!
"Episode 356" Taming Your Tension Today
Limitless Longevity
Let's Grow!
⁠⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
8min
December 21, 2023 Taming Your Tension Today : Episode 355
!!! YAY !!! for MORE 2024
"Episode 355"
Taming Your Tension Today
Simplifying Healthy Happiness
Let's Grow!
⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
9min
December 20, 2023 Taming Your Tension Today : Episode 354
!!! YAY !!! D3 D R E A M
"Episode 354" Taming Your Tension Today: Simplifying Healthy Happiness
Join ME for the D3 DREAM YAY ME - Monthly Masterclass
Wednesday, Dec 20, 12:00 - 12:45 PM PST
Let's Grow!
⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
8min

FAQs about Taming Your Tension:

How many episodes does Taming Your Tension have?

The podcast currently has 574 episodes available.