Taming Your Tension

By Wendy S Wiseman

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you

live well with less effort enjoying more energy for life!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Taming Your Tension:

How many episodes does Taming Your Tension have?

The podcast currently has 574 episodes available.

Taming Your Tension episodes:

December 19, 2023 Taming Your Tension Today : Episode 353
!!! YAY !!! Tune In to YOU!
"Episode 353" Taming Your Tension Today
Simplifying Healthy Happiness
⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
11min
December 18, 2023 Taming Your Tension Today : Episode 352
!!! YAY !!! Make it a Great Day!

"Episode 352" Taming Your Tension Today
Simplifying Healthy Happiness
Get WISE and THRIVE lifelong with MORE vitality!!!
YAY for You Activating You
Get Going! Keep Going! en-Joy #tamingyourtension so that you feel your best!
Healthy doesn't have to be complicated!
Move Better, Feel Better, Live Well with Less Effort!
⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
9min
December 17, 2023 Taming Your Tension Today : Episode 351
!!! YAY !!! Thankful
💝 📖 💝 Get Your Free Gift Copy of Rattled Awake V5 Today: https://www.amazon.com/dp/B0CQ5KGH8G

"Episode 351"
Taming Your Tension Today
Simplifying Healthy Happiness
⁠⁠Get 👐WISE with Wendy⁠⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
7min
December 16, 2023 Taming Your Tension Today : Episode 350
!!! YAY !!! International Bestseller
💝 📖 💝 Get Your Free Gift Today: https://www.amazon.com/dp/B0CQ5KGH8G
"Episode 350" Taming Your Tension Today
Simplifying Healthy Happiness
⁠⁠Get 👐WISE with Wendy⁠⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
7min
December 15, 2023 Taming Your Tension Today : Episode 349
!!! YAY !!! Book Release Bestseller

https://www.amazon.com/dp/B0CQ5KGH8G

"Episode 349" Taming Your Tension Today
Simplifying Healthy Happiness
⁠Get 👐WISE with Wendy⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
8min
December 14, 2023 Taming Your Tension Today : Episode 348
!!! YAY !!! Book Release Blast
"Episode 348" Taming Your Tension Today: Simplifying Healthy Happiness
Get Your Copy of Rattled Awake Volume 5: https://www.amazon.com/dp/B0CQ5KGH8G

And then...
⁠Get 👐WISE with Wendy⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

En-joy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024!
A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
14min
December 13, 2023 Taming Your Tension Today : Episode 347
!!! YAY !!! WISE with Wendy

"Episode 347" Taming Your Tension Today
Simplifying Healthy Happiness

⁠⁠Get 👐WISE with Wendy⁠⁠
Elevate Your Existence!
Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.
en-joy the WISE LIFE...

💥MORE in 2024 🚀
We're gearing up for MORE in 2024. It's not just about simple health or setting goals; it's about unleashing your soul with energetic enthusiasm.
Make 2024 your year of effervescent vitality and boundless possibilities! 🔥
Act Fast and grab this limited availability super special and get a year of simple health foundations for fun-loving freedom!
👉👉 [[ Get MORE 2024 Early Access ]] 👈👈
You know you spend more than $6/day on unhealthy things, why not invest in thriving lifelong?
I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Taming the tensions of modern living!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡

Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
11min
December 12, 2023 Taming Your Tension Today : Episode 346
!!! YAY !!! Thrive WISE
"Episode 346" Taming Your Tension Today
Simplifying Healthy Happiness
⁠⁠Get 👐WISE with Wendy⁠⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024! A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
9min
December 11, 2023 Taming Your Tension Today : Episode 345
!!! YAY !!! Monday Metta Motivation
"Episode 345" of Taming Your Tension Today
Simplifying Healthy Happiness
⁠Get 👐WISE with Wendy⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!

Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024! A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
11min
December 10, 2023 Taming Your Tension Today : Episode 344
!!! YAY !!! You Activating You ⚡🙌⚡
"Episode 344" Taming Your Tension Today
Simplifying Healthy Happiness
⁠Get 👐WISE with Wendy⁠
MORE WISE LIFE 5-Day Challenge: Coming Soon!
Elevate Your Existence!
Enjoy Taming Your Tension Today!
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.
With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming in January:
Get MORE in 2024! A 30 day Cohort Challenge (or 12x Deep Dive)
en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!
Healthy doesn't have to be complicated!
Move out of pain! Start today!
Just say !!! YAY !!!
⚡👊😍⚡
Taming the tensions of modern living!
Creating a Better World Together as Happier Healthier Humans!
💗🌐💗
😍 Join us! 😍
Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective is free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Make it a great day - the WISE way!
⚡💖⚡
...more
7min

FAQs about Taming Your Tension:

How many episodes does Taming Your Tension have?

The podcast currently has 574 episodes available.