!!! YAY !!! You Rock

Day 9 of No Excuses MOVEmber! 

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=TDxwXU0PHms

Have you heard?

I'm co-author of International Bestseller: Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠⁠⁠

(Please leave a Review - Thanks!)

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠⁠⁠TamingYourTension.com⁠⁠⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=Agt1ssw2oM8

Have you heard?

I'm co-author of International Bestseller: Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠⁠

(Please leave a Review - Thanks!)

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠⁠TamingYourTension.com⁠⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

Bounce !!! YAY !!!

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: ⁠https://www.youtube.com/watch?v=MRO1U21ZiFI

Have you heard?

I'm co-author of International Bestseller: Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠⁠TamingYourTension.com⁠⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

Sense Able !!! YAY !!!

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=lqtRrltFk-w

Have you heard?

I'm co-author of International Bestseller: Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠TamingYourTension.com⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

See what you can !!! YAY !!!

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: ⁠https://www.youtube.com/watch?v=A7BTDQDIch4

Have you heard?

I'm co-author of International Bestseller Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠TamingYourTension.com⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

Go Satur- !!! YAY !!!

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: ⁠https://www.youtube.com/watch?v=xKMdRystOTM

Have you heard?

I'm co-author of International Bestseller Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠⁠TamingYourTension.com⁠⁠

Free to come see: ⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

Hooray Fri- !!! YAY !!!

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=_H9uy7syMEI

Have you heard?

I'm co-author of International Bestseller Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠TamingYourTension.com⁠

Free to come see: ⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

ACE your !!! YAY !!!

💪💖 Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: ⁠YouTube.com/@TamingYourTension

Have you heard?

I'm co-author of International Bestseller Rattled Awake Volume 3

Get Your Copy Today!

⁠⁠https://www.amazon.com/dp/B0CLRC4NPR⁠⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! ⁠TamingYourTension.com⁠

Free to come see: ⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

New Ways + No Excuses MOVEmber !!! YAY !!! 

Let's Grow!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=1W_79ONEJVc

Have you heard?

I'm co-author of International Bestseller Rattled Awake Volume 3

Get Your Copy Today!

⁠https://www.amazon.com/dp/B0CLRC4NPR⁠

Get Going! Keep Going! En-Joy Life!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect! TamingYourTension.com

Free to come see: ⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡

BOO for Relief !!! YAY !!! 

Hooray! I'm Co-author of an International Bestseller

Rattled Awake: Volume 3

Get Your Copy Today!

https://www.amazon.com/dp/B0CLRC4NPR

Let's Grow!

😍 Join the Tension Taming Team! 😍

Get WISE with Wendy!

Tension Stress and Pain are required for life.

Are they Killing You? (your business and your relationships too!)

Move Through Life with More Energy, Ease & Efficiency...

... Reclaim your Health

En-Joy a Life of Fun-Loving Freedom !!!

More !! YAY !! every day!

Welcome to Taming Your Tension Today!

Short sessions for boosting your being!

View this episode here: https://www.youtube.com/watch?v=e592i68TNYs

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may. Thrive lifelong - the WISE way!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhasted to GenXcellent.

Reclaim your health, move out of pain and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Let's Connect!

Get Going: ⁠⁠⁠⁠https://start.tamingyourtension.com⁠⁠⁠⁠

Join us: Happier Healthier Humans H3 ⚡🧰⚡T3 Community Collective at ⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠

Catch all the episodes and subscribe: ⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠

Linktree: ⁠⁠⁠⁠https://linktr.ee/tamingyourtension⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡