Trauma causes long periods of high levels of cortisol which can cause our body to react with detrimental symptoms.

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PART 2

PART 1 due to technical difficulties. Listen to PART 2 for remainder of topic.

Three important questions I ask a potential partner to make sure they are working on becoming their healed and healthy version.

High liver enzymes from stress that’s related to gut health can stunt progress to leave a narcissist.
Info on how to make money from home so you can leave the narcissist.

Today is my dads birthday. Sharing about my experience; pain and happiness and why I feel compelled to share.

Detachment and why it happens.

Please excuse the sound quality as this will be corrected hopefully soon. Also, I say dissociation as if it’s spelled dissISociation, occasionally. I’m aware of this and want to be clear before emails of correction are sent:) It’s habit that’s hard to break. Much love.

The effects of narcissistic abuse causes serious damage to our Hippocampus and Amygdala. Knowing how this happens, what victims do to cope and how to resolve this, is crucial to regaining your life.

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The smear campaign is the narcissists way of keeping the truth hidden and making you the bad guy.

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Covert abuse is hidden, confusing and damaging. You might be experiencing abuse and not even know it. This form of abuse slowly breaks you down psychologically causing you doubt and confusion. Let’s bring awareness to covert abuse and the damaging results.