Martin welcomes back expedition leader, writer and speaker Lucy Barnard to the show. Lucy is currently in Costa Rica and will shortly return to the trail.  Lucy is attempting to become the first woman to walk the length of the world from Ushuaia Argentina, to Barrow Alaska.

Lucy Barnard is world renown for adventure, writing, and public speaking (tanglesandtail.com)
(291) Lucy Barnard - YouTube
Lucy Barnard (@tanglesandtail) / Twitter
(4) Tangles + Tail | Facebook
Lucy Barnard + Wombat OFFICIAL (@tanglesandtail) • Instagram photos and videos

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Get outside, have fun and be safe!
Martin Armitage, 
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
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