Retired Navy SEAL Jason Redman has mastered the art of getting through tough times. His resilience has inspired thousands, and through his company, SOF Spoken, he has provided inspirational coaching to share his methods for leadership, teamwork and overcoming adversity for businesses, first responders, sports teams, and government organizations.

In this episode of the Be The One podcast, Jason talks about overcoming the military mindset of toughness to end the stigma of asking for mental health assistance, and the importance of seeking out the mulitple treatment options to find the best fit. He also talks about the importance of studying the effects and finding treatment for Traumatic Brain Injury.

Special Guest: Jason Redman.

Links:

• Watch video of this episode on YouTube
• Amazon.com: The Trident: The Forging and Reforging of a Navy SEAL Leader: 9780062208316: Redman, Jason, Bruning, John: Books
• Sign on the Door Poster - Signed by Jason Redman - Get Off The X
• Overcome - Signed Hard Cover - Get Off The X
• Homepage | Concussion Legacy Foundation
• Amazon.com: Touching the Dragon: And Other Techniques for Surviving Life's Wars: 9780451494689: Hatch, James, D'Andrea, Christian: Books
• Why Psychedelics? | Stanford Psychedelic Science Group | Stanford Medicine
• Home - Jason Redman
• Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion