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Tango Delta Podcast
Tango Delta Podcast episodes
- Stop it!In this episode, Coach Decker dives into one specific thing we must do! Stop negotiating with yourself. Take a listen.18 min
- You’re Not Overtraining!In this short episode Coach’s Decker and Kimbo dive into the thought of overtraining and what you can do to avoid it! Take a listen.11 min
- ProgrammingIn this episode Coaches Decker and Kimbo dive a little into programming and all that comes with it. Hope you enjoy!24 min
- 14 min
- Macro and Micro DisciplineIn this episode Coaches Decker and Kimbo give some insight on different levels of discipline needed to be successful in life, fitness and even business.28 min
- 5 CrossFit MythsIn this episode Coaches Kimbo and Decker touch on a few of the myths they believe keep people from trying CrossFit. These are not all the myths, but a few. Take a listen36 min
- Win The DayOn the episode Coach Decker urges you to win the small battles everyday that will get you to your goal.12 min
- A message from Coach DeckerIn this episode Coach Decker shares a little advise on knowing your worth! You got this. Take a listen15 min
- What’s your Motivation?In this episode Coaches Decker and Kimbo discuss the challenges of staying motivated in the busy season ahead.25 min
- 5 Favorite movementsIn this episode Coach Kimbo and I discuss their favorite movements in CrossFit and why. Let us know what yours are!38 min
About Tango Delta Podcast
From the publisher's feed
As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.