Tango Delta Podcast

By Tango Delta Podcast

As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.... more

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FAQs about Tango Delta Podcast:

How many episodes does Tango Delta Podcast have?

The podcast currently has 18 episodes available.

Tango Delta Podcast episodes:

September 16, 2020 7 Unbreakable Laws of Being a CrossFitter
In this episode Coach Decker and Kimbo discuss 7 laws we should not break when it comes to being a CrossFitter.
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24min
September 11, 2020 Fitness Model 1
In this episode Kimbo and Decker dive into model one of the Four Fitness Models. Take a listen.
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31min
September 01, 2020 Respect The Barbell
In this episode Coaches Decker and Kimbo discuss the importance of respecting the barbell even at lighter weights!
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22min
August 14, 2020 Why RX/ Scaled/ Modified?
In this episode, Wade and Kim discuss what it means to RX a WOD vs scaling and modifying.
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27min
August 07, 2020 The Pyramid
In this episode Wade and Kim discuss the theoretical hierarchy of an athletes development. If you don’t know what that is, take a listen.
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27min
July 30, 2020 Mindset of an Athlete
In this episode Coaches Wade and Kimbo discuss an athletes ability to think positive and the effects that can happen because of it.
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22min
July 22, 2020 Integrity in Movement
In this episode Coaches Wade and Kimberly discuss the importance of being a good mover and the importance in practicing moving correctly.
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19min
July 15, 2020 Episode 1: The Why!
In this episode, Coaches Wade and Kimbo discuss why we started the Tango Delta Podcast. We all have questions, we will do our best to get you the answers you seek.
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11min

FAQs about Tango Delta Podcast:

How many episodes does Tango Delta Podcast have?

The podcast currently has 18 episodes available.