Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.

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