Get ready for an eye-opening journey through the timeless teachings of Shiva's Vigyan Bhairav Tantra Part 1!

This ancient text reveals the first 10 of the 112 transformative meditation techniques designed to cultivate love and deepen your self-understanding.

In this course, we’ve reimagined these techniques into practical 15-minute audio sessions, perfect for your daily routine. Each guided meditation incorporates breathing practices rooted in Anapanasati and takes you on a profound exploration of your inner world through Vipassana.

Plus, we’ll introduce chanting and movement techniques that enrich your meditation experience and empower your heart.

Experience the divine conversation between Lord Shiva and Devi (Parvati), sparked by her curiosity about the essence of reality and the universe. Instead of mere explanations, Shiva shares a captivating array of methods that guide you toward a deeper understanding of existence through 112 unique self-centering techniques.

These techniques are compact yet powerful — each a seed that, when contemplated, unfolds into a rich tapestry of effective meditation practices.

Suitable for everyone, these teachings transcend the conventional boundaries of spirituality, ensuring a path to self-realization for all.

Immerse yourself in this engaging meditation guide and illuminate your journey to inner peace with 112 insightful techniques, each thoughtfully crafted to enhance your daily practice.

This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

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Welcome! This is the preview of the 112 meditation techniques!

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece.

This meditation course unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice.

These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting and dance techniques that enhance your meditation experience and women's love power. It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time.

Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques.

Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality.

These techniques are like seeds—compact yet potent. Contemplating them unveils a rich tapestry of deceptively simple yet highly effective meditation methods. These 112 techniques encompass the entire meditation spectrum, spanning ages and eras. They're gifts to all of humanity, no matter their spiritual level or disposition.

Vigyan Bhairav Tantra ensures everyone finds a path to self-realization. Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations.

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This course will have 23 parts in total. Check our profile to get all parts of the 112 Vigyan Bhairav Tantra meditation techniques.

Search for other parts: tounknowndotcom

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