In this episode, sit back and prepare to receive reiki energy to heal your body, mind, heart, and spirit. 

We're never alone. Our spirit guides are always with us, guiding and supporting us through the ebbs and flows of life. In this meditation, we will connect with and become a channel for our guides, so that we can hear the messages that they have for us. 

In this episode, Rhoda shares a meditation for soothing the nervous system. It involves using visualization and breath to clear energies in the mind. This is a great meditation for relieving stress, anxiety, overwhelm, or brain fog. 

In this episode, get prepared to reflect and release all the energy of 2020, and step into 2021 with confidence and acceptance. 

Lie down, relax, and be guided into a deep journey of balancing and revitalizing the body, while strengthening the immune system. 

A guided meditation on igniting and connecting with your Kundalini energy. 

This is a powerful guided 15-minute meditative journey. Experience a deep yogic breathing practice that will relax and rejuvenate your body and being.