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Welcoming the one and only host of the "The Quarter Life Happy Hour", Davita Jo Monaghan. Hello and welcome! Listen if you dare, this episode is Virgo chaotic!
This week I'm joined by an amazing guest to bust the biggest myths about health and fitness.
Me discussing my July book pick and answering some of the bookclub questions about it. Also talking a bit about where I stand on the racial issues, and how the greeting from the Avatar movie can make the modern world a better place.
Me starting a podcast because "why not", and choosing a theme by going through a google list of "60+ podcast ideas for 2021".
From the publisher's feed