My Special Guest today is the wonderful Tessa Sanderson!  

Tessa is an author of children's and women's books.  

Not only does she teach yoga and cycle awareness in person and through online courses, she is also a transformation mentor.    

Tessa has a PhD in Medical Sociology and she loves taking information from one place and delivering it to a totally new audience.  

I met Tessa very recently and just love her warmth and strong gentleness and I’m so thrilled that she has kindly agreed to have a chat with me now to share more about her journey.  

Links:  

Instagram  

Red Tent Transformation Gateway  

Yoga classes  

For menstrual education and women’s gatherings  

For online Birth Preparation  

For Tessa's books search Tessa Venuti Sanderson on Amazon

James Dand is the UK’s leading 'Empowerment Songwriter', writing music specifically for personal development to help people to unleash their inner power. 

He has around two decades' experience working with thousands of people as a university lecturer and coach, and is also an international speaker; a contributing author of a best-selling book; and has been commissioned to create music for multi-million-dollar companies, best-selling authors, and international speakers.  

His aim is to use transformational music within experiential training courses to help personal development enthusiasts become committed and empowered to achieve more so that they have a positive impact in the world.  

I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. 

Links: 

Facebook (James Dand): 

Linked In

Instagram

My Special Guest today is Wendy O’Brien.  

Wendy is the founder of the Mindset Mentor.   

As a coach, business consultant and international speaker she is passionate about transforming healthcare and helping professionals connect with their customers, grow their bottom line and have empowered team to ultimately make the impact they desire.   

She loves fitness, baking and reading as well as challenging herself to do at least one new experience every month. 

I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey.  

Links: 

Facebook

Sophia James has been been practising, studying and using astrology in business for over 15 years; she speaks at groups, events and workshops and has developed her own astrology based blueprint, Connected Astrology, to help you transform your life and/or your business.  

She has formal qualifications from London School of Astrology, Kairos School of Astrology and Bristol School of Astrology.  

Sophia practised as a commercial solicitor for over 20 years, has an MBA and board experience with a multi-million pound business.    

An entrepreneur, she has started and run a number of businesses in fields from health & fitness to local business marketing – she understands only too well the myriad challenges of running a small business.  

Today she helps individuals and business owners uncover their purpose; identify their talents (as well as blocks); communicate and negotiate effectively, understanding both their own less conscious needs and drives and other people to build balanced teams - as well as find the best timings for everything from starting a new business to launching a campaign.  

Her approach is empathetic and holistic, as well as practical. She draws on her experience and interests right across the mind body and spirit fields – from NLP and life coaching to fitness, nutrition, meditation and Reiki.  

She has very kindly agreed to chat with me today about her journey and more about astrology and how it impacts our every day life.  

Links: 

Website

My Special Guest today is the gorgeous Sarah Hart!  

Sarah is a Chiropractor turned Holistic Coach, helping wellness leaders around the world on their journey to authenticity to become more present, tuned in and courageous, both personally and professionally.  

Links:  

Podcast

Website

Join me as I chat with the gorgeous Ruth Ramsay!  

Ruth is an award-winning striptease artist turned erotic empowerment coach.   

She blends her 15-plus years working with erotic energy, as a dancer and teacher, with up-to-date training in transformational life coaching.   

“Utterly unshockable” and non-judgemental, she creates a safe, curious and inspired space to support clients in enhancing their lives, both in the bedroom and beyond.  

I am so thrilled that she has kindly agreed to have a chat with me to share more about her journey.  

Links:  

Download the mini guide ‘Eight Ways To Boost Your Sexual Happiness Without Losing Weight, Buying Lingerie Or Changing Your Relationship Status’  

Website  

Instagram

Dr Danny Scahill has been in the healing arts for over 2 decades now and is the author of the book “Total Health Transformation – The Proven System to Unlock Limitless Energy, Motivation and Health” and the creator of the Total Health Transformation (THT) programmes.   

He has been a Chiropractor for 14 years and has looked after 1000's of  Clients in that time. Dr Danny believes that to be truly healthy you need to do 3 things: Eat, Move and Think on Purpose!   

8 years ago he set up his Coaching and Mentoring Business where he works with Business Owners and Entrepreneurs to help them transform their energy and performance so that their Health and their Business will thrive.   

His THT programmes address 3 key Areas: Exercise, Nutrition and Mindset.   Dr Danny’s programmes help clients achieve their health goals! His coaching has a strong grounding in Chiropractic Health Philosophy which really differentiates him from other Health Coaches / Mentors.  

I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey.  

Links: 

Danny Scahill Website 

Crawley Chiropractic Centre Website

Originally from Denmark Henriette has been in the fitness industry since 2004.   

At the start of her fitness journey it was all high impact and high tempo but now her passion is mostly mindfulness and yoga.   

She has two girls aged 7 and 8, so Heni finds that it’s vital to provide herself with space and calm - which yoga  gives her.   

She started her own business yogawithhenriette in 2017 – where she provides studio based and online yoga. At the present she is working entirely online until we get back to some sort of “normal”.  Her motto is ‘ make your day better with yoga’ !  I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey.  

Links: 

Website

Claire French is an Australian yoga teacher and wellness expert who has been teaching since 2010. 

She completed her initial training in Rishikesh, India and loves to fuse this timeless, potent traditional system with modern science backed concepts. 

She is an eternal student and has completed numerous other yoga related trainings or immersions over the years.  Claire also has a background in contemporary dance and she draws on various movement frameworks to create classes that are seamless, smooth flowing and organic. 

She currently runs an online yoga and wellness studio which often appeals to the creatives at heart who wish to explore non-linear movement pathways and grounding holistic wellness practices.   

Mandala Tree classes also include regular yoga sessions from other nomadic teachers currently residing in Germany and UK.  

For more information, head over to:

Website

Instagram

Facebook

Katelyn Townsend is a Certified Life Coach Practitioner through the Certified Coaches Federation. 

She has three years of professional experience coaching and is the recent founder of Abraham’s Fortune Wellness Center, which began as a way to provide coaching services throughout the COVID19 pandemic. 

Katelyn has a Masters in Theological Studies and a BA combined major in Psychology and Sociology. Katelyn was born and raised in Ontario Canada where she resides with her dog, Caspian, who is named after the book Prince Caspian in her favourite series The Chronicles of Narnia written by C.S. Lewis. 

She is passionate about personal growth and the process of rebuilding in life. It is her mission to help others understand their unique value and potential in ways that allow them to live enriched lives. 

I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey.

LINKS:

Website: 

Instagram: 

YouTube: 

Facebook: 

Twitter: 

Resources: 

Email: