Tap With Youheum

Tap With Youheum

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Tap With Youheum episodes

  • Co-create With God Prayer

    In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to co-create and manifest a loving, peaceful, and joyous reality with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.

    YouTube

    Instagram

    Group Classes & 1:1 Coaching

    Donate

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    Support this podcast: https://anchor.fm/youheum/support
    2 min
  • When You Are Spiritual and Others Are Not

    Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism by letting go of separation. Get insights on how to be faithful to who you are without feeling rejected.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum 

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    11 min
  • Transforming Burnout, Tension, and Nervousness

    What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the mechanisms of impulsive reactiveness to fearful thoughts and anxious worries as the main culprit behind excessive doingness and bodily exhaustion.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    11 min
  • Surrendering Perfectionism Through Humble Forgiveness

    Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the present moment. It is possible to surrender perfectionism by forgiving our flaws and humbly accepting what we can not control. Let us diver deeper into how we can surrender our urges through compassionate understanding.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    15 min
  • Making Friends With Negative Emotions

    What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acceptance of inherent innocence. By practicing emotional decluttering and letting go of the dualistic concepts of good vs. bad, we naturally surrender to fear, anxiety, grief, shame, and anger without resistance.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    17 min
  • Freedom From Addictive Thoughts

    Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering the attachment to mental formations.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    21 min
  • Say NO Without Guilt & Let Go of Shame

    Are you a people-pleaser? Do you feel scared to say no and end up doing things you don't really like? Many of us make sacrifices to live another's life and feel guilty all the time. Today's episode reveals how to stop this pattern and ways to finally be free from persuasion and influences.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    30 min
  • Why Inconsistency Is Needed for Consistency

    We all want to be more consistent in life. Today's episode reveals the secret to staying consistent, focused, and productive. Learn how to stick with positive habits and lifestyle changes.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/youheum/support
    31 min
  • #04: From Dependence to Independence Through Minimalism

    Want to be more free in your life? Learn how to live an easy life and feel more light-hearted by manifesting freedom through simple living. We can let go of pressure, unwanted expectations, and unhealthy dependence by inviting an intentional and conscious lifestyle.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/healyourliving/support
    33 min
  • #03: Get What You Want Without Controlling Life

    So many of us struggle with getting our desired relationship, career, diet, body, living situation, and overall lifestyle. We repeatedly face inner doubt, stress, and burnout whenever we try to make positive changes. Learn how to shift from force and control to actualizing your dreams and goals with confidence. Let's dive into how you can start deliberate creation through the Law of Assumption and effortless manifestation.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts

    ---
    Support this podcast: https://anchor.fm/healyourliving/support
    34 min

About Tap With Youheum

From the publisher's feed

Youheum, guides you through gentle EFT (Emotional Freedom Technique) tapping sessions to soothe anxiety, overwhelm, and fear. Helping the emotionally anxious calm chronic anxiety & trauma-induced…