Runpreneur

Tapering for a Marathon While Maintaining a Running Streak


Listen Later

In this episode, I dive into the intricacies of tapering for a marathon while adhering to a running streak. It's a unique challenge that requires balancing recovery with maintaining a consistent daily mileage. I'll share my personal strategies and experiences, including how I manage to keep my legs as fresh as possible leading up to race day. Whether you're a seasoned runner or new to marathon training, this episode offers valuable insights into creating a hybrid tapering process that fits within the demands of a continuous running streak. Join me as I navigate this complex but rewarding journey.


#Runpreneur #MarathonTraining #RunningStreak #EnduranceRunning #Tapering #MarathonPrep #RunningTips #FitnessJourney #TrainingDiary #RunEveryDay #KevinBrittain #UltraMarathon #RunningCommunity #Podcast #FitnessMotivation

...more
View all episodesView all episodes
Download on the App Store

RunpreneurBy Kevin Brittain


More shows like Runpreneur

View all
THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,031 Listeners