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This episode focuses more on what and how you respond to what happens to you during rounds, no matter what the your opponent is doing.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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How Brazilian Jiu-Jitsu has changed since I started and my views on those changes.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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In this episode I review how some instructors and gym owners weaponize loyalty against their students. It's one of the most insidious and underhanded approaches that you'll experience in this art of ours.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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Open Mats are one of my favorite types of training. You're free to do or not do whatever it is you want. Some people chat, some drill, and others train with and without goals in mind. I personally use the Open Mat as a lab where I can test theories and the application of techniques I'm developing.
Lets dive in!
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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Jiu-Jitsu can be really difficult for new students. These are the five concepts that I think every Bjj White Belt should become familiar with.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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In this episode I cover the hidden benefits of competition preparation, even if you don't make it to the competition.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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In this episode I discuss the most common Jiu-Jitsu Gentlemen's Agreements that hold students back. We often times don't recognize that they are issues until we get a bit deeper into the game.
Let's chat.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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In this episode I discuss that fact that your best coach will probably be a Purple Belt. My first Jiu-Jitsu mentor was a solid Purple Belt who I've emulated so much of my teaching approach from.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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On this episode I discuss how I decide to roll with training partners who are more aggressive than I'd like. This is based on a question from a student who like me has to often make training decisions based on his age, size, and profession.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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In this episode I discuss the Designated Winner Concept. It's a way of keeping things competitive and challenging someone just enough during situational drilling or sparring, but ultimately allowing them to win.
I review the benefits and misconceptions of the practice.
BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.
Use my link to explore their premium offerings and support the show:
👉 Join BJJ Mental Models+
(Code: FIGUEROAMARTINEZ)
For remote coaching, seminars, mindset tools, and more:
🌐 www.DFMCoaching.com
📸 Instagram @dfm.2099
▶️ YouTube @DFM2099
Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:
🌐 www.ChokePointChronicles.com
📸 Instagram @chokepoint.media
Support the MissionIf you found this episode valuable, share it with a teammate, repost it to your story, or leave a quick review. That’s how we grow—and keep the signal strong.
Stay tapped in.
Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
Coach | Writer | Grappler
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
Mentioned in this episode:
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