You have probably heard a little about Tapping (EFT) and how it can be used for Stress release.

Tapping - often called Emotional Freedom Techniques has often been touted as the a great way to lose weight to...

But is it?

On this week's Stronger Leaner Lighter Show I shared...

1. What Tapping is - and what it is not

2. Why so many people get it wrong

3. How to incorporate it correctly into your life, to help you release that weight that no longer serves you!

www.strongerleanerlighter.com