Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".

As the body feelings change, the memories fade, and the thoughts change.

It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and help others. Reasons we don’t tap There are very good reasons why we might be reluctant to tap. We don’t know that it works. We don’t to be alone in our work. We shouldn’t have to fix this. We think we are too broken. Join me in tapping a few rounds on reasons we “don’t want to tap.” Photo by Aaron Burden

Reasons we don’t tap

Photo by Aaron Burden

Do you think you’re weak or broken if you cry too easily?  Join me in this delightful, illuminating, and personal tapping exploration and discover the truth behind your tears …. Four beautiful rounds on aspects for anyone who thinks they cry too easily. Photo by Al Soot

What’s your relationship with your sense of purpose? A very gentle tapping on shining brightly as yourself. A body scan and tapping on any body tension as you think of your purpose in the world. The healing principle that you have an innate desire to grow and expand. Photo by Anton Scherbakov

You are guided by a loving and powerful intuition that’s on your side. How much do you trust that you have access to intuition that is on your side?  Your inner guidance is here for your well-being. Tapping for: Being in relationship with your intuition When something bad happened and your “intuition failed you” The elements of trauma: Shock Feel isolated Feel under-resourced Important to us Photo by Raphael Schaller

Treat yourself to ten minutes of feeling better with some tapping on holiday stress and our to-do lists.  The pressure to get things done is tied to the root center in Human Design. Photo by Annie Spratt

A gentle exploration and tapping around the parts and experiences we reject in ourselves and the positive reason we judge ourselves. Includes several rounds of guided tapping. I mention five healing principles but only touch on one. You transform when you include all your parts and experiences, rather than reject them. You have a healthy, innate desire to grow and expand. Working with hard feelings is so much easier and effective than expected with the right tools. You are guided by a loving and powerful intuition that’s on your side. The stuff that shows up is the stuff to work ... Read more

Do you ever feel the conflict at the holiday times with part of you wanting to belong and part of you wanting to be yourself?  We can end up feeling burdened by our holiday traditions rather than nourished.  With this tapping podcast, you might find yourself taking a lighter touch with your holiday traditions. What are you looking for when you lean into your family’s holiday traditions?  Can you let your heart have what it needs without burdening your holiday efforts?  Perhaps you are looking for a sense of safety, identity, permanence, or timelessness.  Tap along in this ten minute audio.