Join in tapping on a few ideas around: Untangling our intuition and our opinions How were you supported in your teenage formative years as a mental-being? We don’t need words to justify our intuition. My mind cannot keep me safe. Strong opinions are tied to strong emotions. Photo by David Clode

Join in tapping on a few ideas around: Untangling our intuition and our opinions How were you supported in your teenage formative years as a mental-being? We don’t need words to justify our intuition. My mind cannot keep me safe. Strong opinions are tied to strong emotions. Photo by David Clode

A few rounds of tapping on this past week’s events, whether personal or collective. Tension in the body Tension in the throat Tension in the back Feeling fear, feeling unsafe

A few rounds of tapping on this past week’s events, whether personal or collective. Tension in the body Tension in the throat Tension in the back Feeling fear, feeling unsafe

We have the chance to do some deep work this past week and the few upcoming weeks.  I invite you to tap along with me as you look at what felt unfair from your life as a child. We are making the shift from dividing up resources to realizing we are connected. We are all connected and we can act in ways that honor those connections. Photo by Michael Browning

We have the chance to do some deep work this past week and the few upcoming weeks.  I invite you to tap along with me as you look at what felt unfair from your life as a child. We are making the shift from dividing up resources to realizing we are connected. We are all connected and we ... Read more

In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to feeling calm and balanced.  This is one of my favorite episodes because of the skilled tapping I’m doing for myself while also commenting on what’s happening as I go. Photo by Ivan Vranić

In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to ... Read more

In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to ... Read more When we’re very upset #221

The post When we’re very upset #221 appeared first on Deborah Donndelinger.

We don't need to distort our signal in response to who's listening.