Tapping this Week
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Tapping this Week episodes

  • Intuition and opinions #224
    Join in tapping on a few ideas around: Untangling our intuition and our opinions How were you supported in your teenage formative years as a mental-being? We don’t need words to justify our intuition. My mind cannot keep me safe. Strong opinions are tied to strong emotions. Photo by David Clode
    14 min
  • Intuition and opinions #224
    Join in tapping on a few ideas around: Untangling our intuition and our opinions How were you supported in your teenage formative years as a mental-being? We don’t need words to justify our intuition. My mind cannot keep me safe. Strong opinions are tied to strong emotions. Photo by David Clode
    14 min
  • The feeling of fear #223
    A few rounds of tapping on this past week’s events, whether personal or collective. Tension in the body Tension in the throat Tension in the back Feeling fear, feeling unsafe
    11 min
  • The feeling of fear #223
    A few rounds of tapping on this past week’s events, whether personal or collective. Tension in the body Tension in the throat Tension in the back Feeling fear, feeling unsafe
    11 min
  • Christmases alone #222
    We have the chance to do some deep work this past week and the few upcoming weeks.  I invite you to tap along with me as you look at what felt unfair from your life as a child. We are making the shift from dividing up resources to realizing we are connected. We are all connected and we can act in ways that honor those connections. Photo by Michael Browning
    16 min
  • Christmases alone #222
    We have the chance to do some deep work this past week and the few upcoming weeks.  I invite you to tap along with me as you look at what felt unfair from your life as a child. We are making the shift from dividing up resources to realizing we are connected. We are all connected and we ... Read more
    16 min
  • When we’re very upset #221
    In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to ... Read more When we’re very upset #221
    The post When we’re very upset #221 appeared first on Deborah Donndelinger.
    13 min
  • When we’re very upset #221
    In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to ... Read more
    13 min
  • When we're very upset #221
    In this podcast, I’m tapping on something that has me so upset, I don’t want to talk about it. I show how to tap gently on the edges of the issue and then how to continue gently on the single aspects or words that have all the intensity. I move through crying while tapping to feeling calm and balanced.  This is one of my favorite episodes because of the skilled tapping I’m doing for myself while also commenting on what’s happening as I go. Photo by Ivan Vranić
    13 min

About Tapping this Week

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Practical and compassionate guidance for tapping, EFT, and personal growth