Tapping this Week
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Tapping this Week episodes

  • Don’t distort yourself #220
    What community “gravitational” forcefields are pulling you in? Join me in three rounds of tapping on: Feeling centered in my body, the tenseness of the back, the tenderness of the heart. Feeling supported for who I am Letting the brilliance of who I am shine out like a strong radio signal We don’t need to distort ... Read more
    16 min
  • Don’t distort yourself #220
    What community “gravitational” forcefields are pulling you in? Join me in three rounds of tapping on: Feeling centered in my body, the tenseness of the back, the tenderness of the heart. Feeling supported for who I am Letting the brilliance of who I am shine out like a strong radio signal We don’t need to distort ... Read more
    16 min
  • When we say yes #219
    Join me for a few rounds of tapping on the 59th archetype. The energy of being available to the other and opening our hearts, but first we must say yes. As kids, we didn’t get to say yes and no. From the 59th Archetype: This is meant to teach us that it is through perseverance and gentleness – rather than aggressiveness – that we overcome what is hard. Walker, Brian Browne. The I Ching, or Book of Changes (Kindle Locations 1420-1421). Brian Browne Walker. Kindle Edition Photo by Greg Jeanneau
    11 min
  • Saying yes, saying no #218
    A few rounds of tapping on how it feels to say yes and how it feels to say no. Which is easier, and what if all we want is to connect? A bunch of loud trucks decided to pass by while I was recording.  I edited some noise out, but there’s still some in the background while I’m talking.  Sounds a bit sci-fi at times! Photo by adrian
    8 min
  • The feeling of insecurity #217
    The 4th archetype has to do with the misuse of logic, doubting ourselves or defending our answers and arises out of a sense of insecurity with our collective systems. How do we deal with feeling so physically insecure, our healthcare, our food sources, and incomes?  We tap on feeling insecure and find relief.
    10 min
  • The pain of opinions #215
    The pain of being opinionated – have you noticed how it feels be locked into your opinion and at war with others?  Join me in exploring this idea and doing some tapping. “At this time in our evolution we have arrived at a point in the post-information age where we can no longer hold onto and assimilate all the facts and information that are available to us. We are blinded by comparisons, countless details, factoids and half-truths until often we can barely function if we allow ourselves to come to a state of overwhelming mental exhaustion.” ~ humandesignforusall Photo by Ming ... Read more
    12 min
  • Being provoked! #213
    It’s real this week with the 39th archetype bringing us some triggers.  I share my tapping around feeling provoked by “Margo”.  Tap along as I work through it.   “Whenever we indulge in judgments about others, we obstruct our own peace of mind and progress. We should choose instead to see the best in others, allow them to come and go as they will, and turn our energies inward, toward self-improvement.” Walker, Brian Browne. The I Ching, or Book of Changes (Kindle Locations 966-968). Brian Browne Walker. Kindle Edition. Photo by Pierre-Yves Burgi
    12 min
  • Generate love, not fear #212
    Three rounds of tapping this week for July 1: From emotional reactivity to stillness From physical inertia to stillness From mental franticness to stillness As we sit in stillness, we generate love. Photo by Paul Summers
    12 min

About Tapping this Week

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Practical and compassionate guidance for tapping, EFT, and personal growth