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Tapping This Week
Tapping This Week episodes
- 12 min
- What You Do and Don’t Enjoy #311A tapping to appreciate what you're good at and a tapping for what's not working for you12 min
- 15 min
- Shining Your Light #241We each shine a heart signal to the world. How connected do you feel to yours?13 min
- I Lost My Confidence #240Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".10 min
- The Big Stuff and Small #239As the body feelings change, the memories fade, and the thoughts change.11 min
- Feeling Less Holiday Stress #234Treat yourself to ten minutes of feeling better with tapping for holiday stress.11 min
- What Are You Carrying? #233A gentle tapping exploring the parts and experiences we reject in ourselves.12 min
- Easing Holiday Traditions #232With tapping, you might find yourself taking a lighter touch with your holiday traditions.9 min
- 14 min
About Tapping This Week
From the publisher's feed
Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and…
author.