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Tapping This Week
Tapping This Week episodes
- 16 min
- 11 min
- Saying Yes, Saying No #218A few rounds of tapping on how it feels to say yes and how it feels to say no.8 min
- The Feeling of Insecurity #217Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.10 min
- Our Negative Self Talk #216Borrow benefits as I tap for how language influences us and unintentionally wounds us.13 min
- The Pain of Opinions #215Have you noticed how bad it feels to be locked into your opinion and clashing with others?12 min
- Is Holding on Hurting You ? #214Three rounds of tapping on letting go of past harms so we can notice now what feels better.10 min
- 12 min
- 12 min
- Rest and Physical Exertion #211We each have a different relationship with rest and physical exertion based on our human design.15 min
About Tapping This Week
From the publisher's feed
Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and…
author.