Tara Sutphen will interview Aila Accad RN, MSN - Author of “The Call of the Soul”. Aila looks at why we resist change, how to release emotions and beliefs, finding confidence in the authentic self. Aila’s Path started after yo-yo dieting when she was a teenager. She wasn't fat when she started, but Twiggy was the model of the year and all her peers thought they were fat. Throughout Aila’s life she set out and lost 100 pounds - three times. The third time, she had learned enough from that process and stress-busters to figure out how to keep the weight off permanently. Now Alia is able to share what works to relieve stress and pain and how to live stress-free. The Call of the Soul shows you how to renegotiate the relationship between the ego and the soul.