It's all about #SELFcare. Tara and Ryan share some of their favorite methods! Norman Lear returns to the screen and brought one of Ryan's WCW, Marla Gibbs. Send us your questions every week for our listener letters!

Tara and Ryan open up about mental health issues and why they believe therapy/counseling helps them and will help others. Awkward new + Listener Letters + Quick Tip

The one where Ryan turns 30 (27 for the 4th time) Did you see the trailer for Mixed-ish? Check out Ryan & Tara's thoughts! Shout out to all of the loving mothers and the hilarious things they say

Someone tell Ayesha she still got it and never lost it and that it ain't goin' nowhere. Tupperware Tabby and her $5 "gift". Tara and Ryan discuss their Enneagram Personality Traits

Swiper no swiping! taylor drift made a very poor attempt at a Homecoming "inspired" show. Tara and Ryan answer questions about Black Stereotypes that don't fit them. Follow us! @thisisTTRL

Tara and Ry do their first show on the road Tune in to hear about Houston parents and the dress code for them at their kids school ...Missy has new music on the way!

Beyonce did anything. Nothing else matters. How ever... there are some weird things going on with mashed potatoes.

Tidal came through in the clutch! Follow @theRy_C & TCarr_Examiner

But someone should really talk to that kodak kid... Still haven't figured out who leaked the pic of the twins. Anyone interested in a $900 burger? And of course, Listener Letters! Tune in for the highly anticipated follow-up!

Shoutout to Chicago's new mayor Jordan Peele keeps it real and people can't handle it ...random tangent about skunks. RIP Nipsey Hussle

Some young guy who makes songs said he's better than 2Pac. The characters in Angie Thomas' new book have better bars though.