Tarang

Tarang

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Tarang episodes

  • Yoga Nidra
    JeanMarie Murphy is a Kripalu trained yoga teacher who teaches Yoga Nidra at UNC Asheville's OLLI program and at Asheville Community Yoga
    32 min
  • Booty Barre, TRX and Nutrition Coach
    Eva Vega is a Ashtanga teacher and owner at Bala Fitness. A non profit studio.
    She offers yoga, Booty Barre, Willpower & Grace, PiYo, TRX, HIIT, Pilates and All Kinds of strong.
    She is also a Heath coach certified by Institute of Integrative Nutrition.
    www.balastudiopr.com or Facebook: Eva Vega Yoga
    23 min
  • Knitwear design and author
    Lori Ihnen is a Knitwear Designer & Author 
    She loves all types of knitting, but colorwork is her  favorite! 
    You can find her latest work on :www.ravelry.com/designers/lori-ihnen
    Instagram @loriihnen
    22 min
  • Intro to Meditation
    Maro Stephenson is a Meditation and yoga teacher.
    Mindfulness + Inspiration + Movement
    Check her Facebook page: Maro Yoga for information on her upcoming workshops and 6 week series.
    24 min
  • Teacher training and Asheville Community Yoga
    Amber Acheson is a yoga teacher and director of teacher training programs and yoga immersion at Asheville Community yoga a non-profit community space for anyone looking to practice yoga. All classes are offered for a donation and are free for those who cannot afford to pay.
    48 min
  • Akhanda yoga and Yoga Retreats
    Lauren Cox is bestowed with the name Jot Anant ( It means Eternal light)
    Lauren studied Akhanda yoga in India under Yogrishi Vishveketu and offers yoga retreats in Boon, NC and Costa Rica.
    You can find her offering of classes, Yoga Teacher Trainings and retreats on Facebook under Jot Anant and Instagram @jotanant_eternallight
    20 min
  • Yoga Therapy and Bodywork -2
    Continuing our conversation with Tanya, this is the second episode of Yoga Therapy and Bodywork
    Tanya Neplioueva is an Ashtanga teacher and owner at Embody Asheville.
    Tanya specializes in yoga therapy, bodywork restorative yoga and Thai yoga massage 
    www.embodyasheville.com
    23 min
  • Yoga Therapy and Bodywork -1
    Part 1 of our conversation with Tanya Neplioueva owner of Embody Asheville.
    Tanya is an Ashtanga teacher specializing in yoga therapy, bodywork, restorative yoga and Thai yoga massage
    www.embodyasheville.com
    35 min

About Tarang

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Community of wellness practitioners sharing their knowledge and experience.