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November 12, 2020Personal Training and weight liftingNajda Simon is a personal trainer, powerlifter and owner at Allon Health and Wellness in Asheville, NCwww.allonhealthandwellness.com21 minPlay
November 08, 2020Hiking, running and YogaKim De and avid hiker , runner and yoga teacher talks about her yoga journey and her love for hiking, She is the owner of Blue Ridge Yoga in Asheville NC.12 minPlay
November 01, 2020Learn about Acupunture and Glass jar cuppingNatasha Kubis is an acupuncturist , fellow yogi and owner at Acuwell Health ( www.acuwellhealth.com)19 minPlay
October 31, 2020Acupuncture and glass jar cuppingWe are chatting with Natasha Kubis owner at www.acuwellhealth.com1 minPlay
October 27, 2020Introduction to TarangA community of teachers and students from different backgrounds like Yoga, Pilates, acupuncture and much more sharing their journey and experiences1 minPlay