Taryn Tuesday

Taryn Tuesday

By Taryn D. ApplewhiteHealth & FitnessMental Health
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Taryn Tuesday episodes

  • The Affirmations YOU Deserve

    Become your own biggest support system instead of our own biggest critic, and create that open door policy that we all want to build with ourselves. One day, my life turned around thanks to the affirmations I took in. Today we are turning our palms up to the sky and keeping them up as we fall deeper in love with the person starring back at us in the mirror…

    10 min
  • Depression ft. Rachel Wade

    Depression is persistent… Sometimes the most uncomfortable thing is to find your comfortable…. Dive deep with my cousin and I on her journey to find the truest form of herself through the unknown… Depression… 

    21 min
  • L.I.F.E.

    What do you live for? Who do you do it for? The smallest change in perspective can transform your life… Lets hear it from the most important man in my life…  My Dad

    21 min
  • Acceptance Part 2: The Evolution of You…

    After 6 full episodes of self love and healing, lets dive deeper into a world of acceptance. Featuring Alonni Whitaker, Emily Ross, and Christopher Silva, welcome to acceptance in a different light. Welcome to acceptance through the eyes of a few amazing human beings…. 

    22 min
  • Forgiveness: The Choice to Move On

    Ever wonder why it’s so difficult to let go? Lets move forward and stop holding ourselves back from living our best lives…. Lets make our situations solutions and start the process towards forgiveness…

    18 min
  • Acceptance: A Look into the Truest You

    In order to accept yourself, you must love yourself first. Today’s episode is all about building the truest form of you. Lets turn our palms up to the sky and engage in our vein of love by building self love, a steady breathing pattern, and understanding our why.  

    24 min

About Taryn Tuesday

From the publisher's feed

Welcome to a World of ACCEPTANCE and POSITIVE REINFORCEMENT. Welcome to Taryn Tuesday 🤟🏾