Andy Films and Hikes with Andy Neal

Tasheon Chillous: Personal Trainer, Coach, & Hiker | The Hiker Podcast

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This week I am so excited to talk with Fat/Plus Size Personal Trainer, Coach, Hiker and Outdoor Enthusiast Tasheon Chillous!

Tasheon Chillous (she/her) is a Fat/Plus Size Personal Trainer, Coach and Outdoor Enthusiast located in Western Washington. She believes that all bodies are capable and worthy of finding movement that brings them joy and supports them in all their big and small adventures. She is the creator of BOPOMO, a series designed for fat and plus size folks looking for community and support in moving their body. BOPOMO is designed to be safe, affirming, and free from fatphobia and diet culture. Outside of the gym space she spends her time day-hiking, backpacking and being outdoors. Tasheon is an Ambassador for Unlikely Hikers, PNW Outdoor Women and  the Thru Hike Syndicate.

Follow Tasheon on Instagram: https://www.instagram.com/chilltash/

We'd like to thank our sponsors:

  • CNOC Outdoors making our adventures the best possible, simple, enjoyable, fulfilling and sustainable. Go to https://cnocoutdoors.com and be sure to use coupon code 'Hiker Podcast' for 10% off trekking poles.  Or is this link: https://www.avantlink.com/click.php?tt=cl&merchant_id=014f2c2f-7334-473e-95aa-fd74821c174c&website_id=1d7833e9-53d7-4a11-beec-6bd6ff4b65c4&url=https%3A%2F%2Fcnocoutdoors.com%2F 
  • CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: https://cs-instant-coffee.peachs.co/a/andy-neal.
  • Wildly Goods are makers of the most comfortable Merino Wool Socks. Wildly Goods is more than a sock brand. They are a seasonal sock, accessory and apparel business with the goal to create products that are highly functional with an extreme degree of comfort and satisfaction. Each season Wildly Good launches new custom accessories such as socks, neck gaiters, compression sleeves, headwear, base layers and more. All of their products are created in small seasonal batches: Designed in Ohio and crafted globally with top-notch sustainable manufacturers. Hiker Podcast Listeners can use this link and code to receive 10% off your first purchase. Personal Referral Link: https://wildlygoods.com/?ref=andyneal Referral Code: HIKERPODCAST10

    • Big thank you to our Patreon Patron's for supporting The Hiker Podcast. If you'd like to support The Hiker Podcast on Patreon go to https://www.patreon.com/thehikerpodcast. ALL PATREON SUPPORTERS GET AN EXCLUSIVE "HIKING IS FOR EVERYBODY" STICKER!

    Music licensed by muscbed.com

    This weeks opening song is “Soaring” by Airplanes which you can listen on our

    Spotify Playlist: https://open.spotify.com/playlist/5lXwaTWf2f0CUnXiogxCLj?si=c12c1fa33cd94c64

    Follow Host Andy Neal on Instagram: www.instagram.com/andyfilmsandhikes

    Email Andy [email protected]

    Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast!

    Send Andy a Postcard from the trail! The Hiker Podcast 1750 Delta Waters Road STE 102-406 Medford, OR 97504

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    Andy Films and Hikes with Andy NealBy Andy Neal
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