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Tatami Talk Podcast Episode 090 - Injuries and Training
On episode 90 of Tatami Talk, We talk about injuries, training through injuries and whether it's a good idea.
0:00 - Intro / Anthony's plans in Japan
21:40 - Safety first and preventing further injury, and focusing on rehab and recovery
31:43 - do what you can (safely) and keep showing up
38:43 - You should probably see a physical therapist
43:08 - What Anthony did when he had bad insurance
50:30 - Reducing Intensity / Picking safe partners / Adjusting how you fight
55:13 - Not letting your ego take over
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: @tatamitalk
Juan: @thegr8_juan
Anthony: @anthonythrows
Intro + Outro by Donald Rickert: @donaldrickert
Cover Art by Mas: @masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: @tatamitalk
Juan: @thegr8_juan
Anthony: @anthonythrows
Intro + Outro by Donald Rickert: @donaldrickert
Cover Art by Mas: @masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
View all episodes
By Juan and Anthony
4.8
99 ratings
On episode 90 of Tatami Talk, We talk about injuries, training through injuries and whether it's a good idea.
0:00 - Intro / Anthony's plans in Japan
21:40 - Safety first and preventing further injury, and focusing on rehab and recovery
31:43 - do what you can (safely) and keep showing up
38:43 - You should probably see a physical therapist
43:08 - What Anthony did when he had bad insurance
50:30 - Reducing Intensity / Picking safe partners / Adjusting how you fight
55:13 - Not letting your ego take over
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: @tatamitalk
Juan: @thegr8_juan
Anthony: @anthonythrows
Intro + Outro by Donald Rickert: @donaldrickert
Cover Art by Mas: @masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: @tatamitalk
Juan: @thegr8_juan
Anthony: @anthonythrows
Intro + Outro by Donald Rickert: @donaldrickert
Cover Art by Mas: @masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
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